Identify5triggersconsequencesof aggressionname 4ways thatyou can tellsomeone isangryhow wasangermodeledto you?when doesangerbecome aproblem?angericebergemotionsthat can beunderneathanger3 unhealthyways torespond withangera healthycopingskillrephrase"you'repissingme off"5 othernamesfor angername ahealthy wayto respond toangerhow cananger helpyou setboundariespayoffstoangerIdentify howyou feelwhen youget angryhow can youtell someoneyou're angry inan appropriateway? name 4ways youknow youfeel angryanger vs.aggressionName 3things thatyou can doto calmdownname 4places youmight feelanger in yourbodyname 4 waysyoucan respond ina healthy wayto someoneangryrephrase"you need toget awayfrom me" what isatrigger?how would youlike to improveyour angermanagementskills?Identify5triggersconsequencesof aggressionname 4ways thatyou can tellsomeone isangryhow wasangermodeledto you?when doesangerbecome aproblem?angericebergemotionsthat can beunderneathanger3 unhealthyways torespond withangera healthycopingskillrephrase"you'repissingme off"5 othernamesfor angername ahealthy wayto respond toangerhow cananger helpyou setboundariespayoffstoangerIdentify howyou feelwhen youget angryhow can youtell someoneyou're angry inan appropriateway? name 4ways youknow youfeel angryanger vs.aggressionName 3things thatyou can doto calmdownname 4places youmight feelanger in yourbodyname 4 waysyoucan respond ina healthy wayto someoneangryrephrase"you need toget awayfrom me" what isatrigger?how would youlike to improveyour angermanagementskills?

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Identify 5 triggers
  2. consequences of aggression
  3. name 4 ways that you can tell someone is angry
  4. how was anger modeled to you?
  5. when does anger become a problem?
  6. anger iceberg
  7. emotions that can be underneath anger
  8. 3 unhealthy ways to respond with anger
  9. a healthy coping skill
  10. rephrase "you're pissing me off"
  11. 5 other names for anger
  12. name a healthy way to respond to anger
  13. how can anger help you set boundaries
  14. payoffs to anger
  15. Identify how you feel when you get angry
  16. how can you tell someone you're angry in an appropriate way?
  17. name 4 ways you know you feel angry
  18. anger vs. aggression
  19. Name 3 things that you can do to calm down
  20. name 4 places you might feel anger in your body
  21. name 4 ways you can respond in a healthy way to someone angry
  22. rephrase "you need to get away from me"
  23. what is a trigger?
  24. how would you like to improve your anger management skills?