Made a bucket list Deleted unused apps from my phone Played a board game Played with a pet Moved my body for 30+ minutes creatively expressed myself: art, journaling, poetry, etc Meditated / breathed / did yoga / stretched for 10 minutes Treated myself to my favorite snack Took a short walk or run Decluttered a spot that has been bugging me Asked for help when I needed it Colored a Mandala Took a nap Made a meal Tried something new Said three nice things about myself Watched a movie without my phone Identified 3 birds outside Read (in a book) Spent IRL time with friends who support me Slept for 8+ hours Indulged in a hobby I enjoy Had a conversation with someone in my family Scheduled an outing with someone I love Made a bucket list Deleted unused apps from my phone Played a board game Played with a pet Moved my body for 30+ minutes creatively expressed myself: art, journaling, poetry, etc Meditated / breathed / did yoga / stretched for 10 minutes Treated myself to my favorite snack Took a short walk or run Decluttered a spot that has been bugging me Asked for help when I needed it Colored a Mandala Took a nap Made a meal Tried something new Said three nice things about myself Watched a movie without my phone Identified 3 birds outside Read (in a book) Spent IRL time with friends who support me Slept for 8+ hours Indulged in a hobby I enjoy Had a conversation with someone in my family Scheduled an outing with someone I love
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Made a bucket list
N-Deleted unused apps from my phone
I-Played a board game
O-Played with a pet
B-Moved my body for 30+ minutes
B-creatively expressed myself: art, journaling, poetry, etc
I-Meditated / breathed / did yoga / stretched for 10 minutes
B-Treated myself to my favorite snack
I-Took a short walk or run
G-Decluttered a spot that has been bugging me
N-Asked for help when I needed it
G-Colored a Mandala
B-Took a nap
O-Made a meal
B-Tried something new
G-Said three nice things about myself
N-Watched a movie without my phone
N-Identified 3 birds outside
G-Read (in a book)
O-Spent IRL time with friends who support me
G-Slept for 8+ hours
O-Indulged in a hobby I enjoy
O-Had a conversation with someone in my family
I-Scheduled an outing with someone I love