Go to acommunityeventWatch/Seea play ormusicalCreate aMotivationalPlaylist(New)Createsomething ordo somethingthat makesyou laughSpendtime withpeople youcare aboutLearn 5NewSigns inASLDiscover a newinterest (withoutbuying 45things onAmazon for it)DreamJournal Make mesomething forthe fridge(photos, meme,poster, art,poem)Take anap (2+hours)Learn aBreathingtechnique toteach AntonGooutsidefor 20+MinutesSkin CareRoutine(That isn'thand soap) Write 10things youlike aboutyourselfChange/WashyourbeddingPick up10 thingsoff yourfloorWatch aSunset/SunriseClean OutyourNotificationsWrite down alist of redand greenflags (10+each)Catch up onsomething orwithsomeoneMake or buya plant/flowers foryourselfCookSomethingNewStart aPodcast/Watch aTed TalkMake aTik Tokabout thebook Check inwithSomeone Drink 5+Glasses ofWater (in48 hours)Gosomewherenew (in orout of town) Try a newflavor ofyour go todrink Try a NewRestaurant/ShopBeArtsy Go to acommunityeventWatch/Seea play ormusicalCreate aMotivationalPlaylist(New)Createsomething ordo somethingthat makesyou laughSpendtime withpeople youcare aboutLearn 5NewSigns inASLDiscover a newinterest (withoutbuying 45things onAmazon for it)DreamJournal Make mesomething forthe fridge(photos, meme,poster, art,poem)Take anap (2+hours)Learn aBreathingtechnique toteach AntonGooutsidefor 20+MinutesSkin CareRoutine(That isn'thand soap) Write 10things youlike aboutyourselfChange/WashyourbeddingPick up10 thingsoff yourfloorWatch aSunset/SunriseClean OutyourNotificationsWrite down alist of redand greenflags (10+each)Catch up onsomething orwithsomeoneMake or buya plant/flowers foryourselfCookSomethingNewStart aPodcast/Watch aTed TalkMake aTik Tokabout thebook Check inwithSomeone Drink 5+Glasses ofWater (in48 hours)Gosomewherenew (in orout of town) Try a newflavor ofyour go todrink Try a NewRestaurant/ShopBeArtsy 

Spring Break Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to a community event
  2. Watch/See a play or musical
  3. Create a Motivational Playlist (New)
  4. Create something or do something that makes you laugh
  5. Spend time with people you care about
  6. Learn 5 New Signs in ASL
  7. Discover a new interest (without buying 45 things on Amazon for it)
  8. Dream Journal
  9. Make me something for the fridge (photos, meme, poster, art, poem)
  10. Take a nap (2+ hours)
  11. Learn a Breathing technique to teach Anton
  12. Go outside for 20+ Minutes
  13. Skin Care Routine (That isn't hand soap)
  14. Write 10 things you like about yourself
  15. Change/ Wash your bedding
  16. Pick up 10 things off your floor
  17. Watch a Sunset/ Sunrise
  18. Clean Out your Notifications
  19. Write down a list of red and green flags (10+ each)
  20. Catch up on something or with someone
  21. Make or buy a plant/ flowers for yourself
  22. Cook Something New
  23. Start a Podcast/ Watch a Ted Talk
  24. Make a Tik Tok about the book
  25. Check in with Someone
  26. Drink 5+ Glasses of Water (in 48 hours)
  27. Go somewhere new (in or out of town)
  28. Try a new flavor of your go to drink
  29. Try a New Restaurant/ Shop
  30. Be Artsy