Spring Break Self Care Bingo

Spring Break Self Care Bingo Card

This bingo card has a free space and 30 words: Go outside for 20+ Minutes, Change/ Wash your bedding, Write 10 things you like about yourself, Cook Something New, Drink 5+ Glasses of Water (in 48 hours), Check in with Someone, Try a New Restaurant/ Shop, Start a Podcast/ Watch a Ted Talk, Pick up 10 things off your floor, Watch a Sunset/ Sunrise, Be Artsy, Learn a Breathing technique to teach Anton, Clean Out your Notifications, Make a Tik Tok about the book, Spend time with people you care about, Learn 5 New Signs in ASL, Skin Care Routine (That isn't hand soap), Catch up on something or with someone, Watch/See a play or musical, Create a Motivational Playlist (New), Take a nap (2+ hours), Dream Journal, Write down a list of red and green flags (10+ each), Create something or do something that makes you laugh, Go somewhere new (in or out of town), Try a new flavor of your go to drink, Go to a community event, Make or buy a plant/ flowers for yourself, Make me something for the fridge (photos, meme, poster, art, poem) and Discover a new interest (without buying 45 things on Amazon for it).

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