DidsomethingcreativeStarteda newbookAte ahealthymealSpent 30minutesoutsideMadegoals foryourselfSpentqualitytime with aloved oneDeclutteredororganizedyour spaceWrote down5 thingsyou'regrateful forTriedsomethingnewWenton anadventureStayedhydratedall dayTreatedyourselfMeditated3 times ina weekStayed offyour phonewhen youwent to bedStayed offsocialmedia fora dayDidsomethingnice forsomeoneWent ona walkduringlunchGot 8hours ofsleepLearnedsomethingnewSaid 5 nicethingsaboutyourselfWent 2 daysin a rowwithoutjunk foodDidsomethingyou've beenputting offStretchedor practicedyoga for 15minutesMadesomeonelaughDidsomethingcreativeStarteda newbookAte ahealthymealSpent 30minutesoutsideMadegoals foryourselfSpentqualitytime with aloved oneDeclutteredororganizedyour spaceWrote down5 thingsyou'regrateful forTriedsomethingnewWenton anadventureStayedhydratedall dayTreatedyourselfMeditated3 times ina weekStayed offyour phonewhen youwent to bedStayed offsocialmedia fora dayDidsomethingnice forsomeoneWent ona walkduringlunchGot 8hours ofsleepLearnedsomethingnewSaid 5 nicethingsaboutyourselfWent 2 daysin a rowwithoutjunk foodDidsomethingyou've beenputting offStretchedor practicedyoga for 15minutesMadesomeonelaugh

Wellness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did something creative
  2. Started a new book
  3. Ate a healthy meal
  4. Spent 30 minutes outside
  5. Made goals for yourself
  6. Spent quality time with a loved one
  7. Decluttered or organized your space
  8. Wrote down 5 things you're grateful for
  9. Tried something new
  10. Went on an adventure
  11. Stayed hydrated all day
  12. Treated yourself
  13. Meditated 3 times in a week
  14. Stayed off your phone when you went to bed
  15. Stayed off social media for a day
  16. Did something nice for someone
  17. Went on a walk during lunch
  18. Got 8 hours of sleep
  19. Learned something new
  20. Said 5 nice things about yourself
  21. Went 2 days in a row without junk food
  22. Did something you've been putting off
  23. Stretched or practiced yoga for 15 minutes
  24. Made someone laugh