Wenton anadventureDidsomethingyou've beenputting offStretchedor practicedyoga for 15minutesWent 2 daysin a rowwithoutjunk foodSaid 5 nicethingsaboutyourselfStarteda newbookStayedhydratedall dayAte ahealthymealMadegoals foryourselfStayed offsocialmedia fora dayTriedsomethingnewSpentqualitytime with aloved oneWrote down5 thingsyou'regrateful forGot 8hours ofsleepDidsomethingnice forsomeoneLearnedsomethingnewMeditated3 times ina weekStayed offyour phonewhen youwent to bedSpent 30minutesoutsideDidsomethingcreativeDeclutteredororganizedyour spaceWent ona walkduringlunchTreatedyourselfMadesomeonelaughWenton anadventureDidsomethingyou've beenputting offStretchedor practicedyoga for 15minutesWent 2 daysin a rowwithoutjunk foodSaid 5 nicethingsaboutyourselfStarteda newbookStayedhydratedall dayAte ahealthymealMadegoals foryourselfStayed offsocialmedia fora dayTriedsomethingnewSpentqualitytime with aloved oneWrote down5 thingsyou'regrateful forGot 8hours ofsleepDidsomethingnice forsomeoneLearnedsomethingnewMeditated3 times ina weekStayed offyour phonewhen youwent to bedSpent 30minutesoutsideDidsomethingcreativeDeclutteredororganizedyour spaceWent ona walkduringlunchTreatedyourselfMadesomeonelaugh

Wellness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went on an adventure
  2. Did something you've been putting off
  3. Stretched or practiced yoga for 15 minutes
  4. Went 2 days in a row without junk food
  5. Said 5 nice things about yourself
  6. Started a new book
  7. Stayed hydrated all day
  8. Ate a healthy meal
  9. Made goals for yourself
  10. Stayed off social media for a day
  11. Tried something new
  12. Spent quality time with a loved one
  13. Wrote down 5 things you're grateful for
  14. Got 8 hours of sleep
  15. Did something nice for someone
  16. Learned something new
  17. Meditated 3 times in a week
  18. Stayed off your phone when you went to bed
  19. Spent 30 minutes outside
  20. Did something creative
  21. Decluttered or organized your space
  22. Went on a walk during lunch
  23. Treated yourself
  24. Made someone laugh