Didsomethingyou've beenputting offDidsomethingnice forsomeoneSpentqualitytime with aloved oneMadesomeonelaughDidsomethingcreativeStarteda newbookWent 2 daysin a rowwithoutjunk foodStayed offyour phonewhen youwent to bedStayedhydratedall dayMeditated3 times ina weekWrote down5 thingsyou'regrateful forSaid 5 nicethingsaboutyourselfLearnedsomethingnewStretchedor practicedyoga for 15minutesTreatedyourselfTriedsomethingnewSpent 30minutesoutsideWenton anadventureWent ona walkduringlunchMadegoals foryourselfGot 8hours ofsleepAte ahealthymealStayed offsocialmedia fora dayDeclutteredororganizedyour spaceDidsomethingyou've beenputting offDidsomethingnice forsomeoneSpentqualitytime with aloved oneMadesomeonelaughDidsomethingcreativeStarteda newbookWent 2 daysin a rowwithoutjunk foodStayed offyour phonewhen youwent to bedStayedhydratedall dayMeditated3 times ina weekWrote down5 thingsyou'regrateful forSaid 5 nicethingsaboutyourselfLearnedsomethingnewStretchedor practicedyoga for 15minutesTreatedyourselfTriedsomethingnewSpent 30minutesoutsideWenton anadventureWent ona walkduringlunchMadegoals foryourselfGot 8hours ofsleepAte ahealthymealStayed offsocialmedia fora dayDeclutteredororganizedyour space

Wellness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did something you've been putting off
  2. Did something nice for someone
  3. Spent quality time with a loved one
  4. Made someone laugh
  5. Did something creative
  6. Started a new book
  7. Went 2 days in a row without junk food
  8. Stayed off your phone when you went to bed
  9. Stayed hydrated all day
  10. Meditated 3 times in a week
  11. Wrote down 5 things you're grateful for
  12. Said 5 nice things about yourself
  13. Learned something new
  14. Stretched or practiced yoga for 15 minutes
  15. Treated yourself
  16. Tried something new
  17. Spent 30 minutes outside
  18. Went on an adventure
  19. Went on a walk during lunch
  20. Made goals for yourself
  21. Got 8 hours of sleep
  22. Ate a healthy meal
  23. Stayed off social media for a day
  24. Decluttered or organized your space