MadesomeonelaughStayed offyour phonewhen youwent to bedTreatedyourselfMeditated3 times ina weekDidsomethingyou've beenputting offWrote down5 thingsyou'regrateful forDeclutteredororganizedyour spaceWent 2 daysin a rowwithoutjunk foodDidsomethingnice forsomeoneSpentqualitytime with aloved oneGot 8hours ofsleepStayedhydratedall dayLearnedsomethingnewStarteda newbookDidsomethingcreativeSaid 5 nicethingsaboutyourselfTriedsomethingnewStayed offsocialmedia fora dayWent ona walkduringlunchSpent 30minutesoutsideAte ahealthymealStretchedor practicedyoga for 15minutesWenton anadventureMadegoals foryourselfMadesomeonelaughStayed offyour phonewhen youwent to bedTreatedyourselfMeditated3 times ina weekDidsomethingyou've beenputting offWrote down5 thingsyou'regrateful forDeclutteredororganizedyour spaceWent 2 daysin a rowwithoutjunk foodDidsomethingnice forsomeoneSpentqualitytime with aloved oneGot 8hours ofsleepStayedhydratedall dayLearnedsomethingnewStarteda newbookDidsomethingcreativeSaid 5 nicethingsaboutyourselfTriedsomethingnewStayed offsocialmedia fora dayWent ona walkduringlunchSpent 30minutesoutsideAte ahealthymealStretchedor practicedyoga for 15minutesWenton anadventureMadegoals foryourself

Wellness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Made someone laugh
  2. Stayed off your phone when you went to bed
  3. Treated yourself
  4. Meditated 3 times in a week
  5. Did something you've been putting off
  6. Wrote down 5 things you're grateful for
  7. Decluttered or organized your space
  8. Went 2 days in a row without junk food
  9. Did something nice for someone
  10. Spent quality time with a loved one
  11. Got 8 hours of sleep
  12. Stayed hydrated all day
  13. Learned something new
  14. Started a new book
  15. Did something creative
  16. Said 5 nice things about yourself
  17. Tried something new
  18. Stayed off social media for a day
  19. Went on a walk during lunch
  20. Spent 30 minutes outside
  21. Ate a healthy meal
  22. Stretched or practiced yoga for 15 minutes
  23. Went on an adventure
  24. Made goals for yourself