This bingo card has a free space and 24 words: Got 8 hours of sleep, Went on a walk during lunch, Meditated 3 times in a week, Tried something new, Ate a healthy meal, Did something nice for someone, Wrote down 5 things you're grateful for, Did something you've been putting off, Made someone laugh, Stayed off your phone when you went to bed, Went 2 days in a row without junk food, Stayed off social media for a day, Stayed hydrated all day, Treated yourself, Learned something new, Started a new book, Said 5 nice things about yourself, Decluttered or organized your space, Spent 30 minutes outside, Made goals for yourself, Went on an adventure, Did something creative, Stretched or practiced yoga for 15 minutes and Spent quality time with a loved one.
Self Care Bingo | Self-care Bingo | Self-Care Bingo | Positive stress Management | BWU Bingo
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