walk atleast 1/2mileexercisewith videogameDance20minuteswalk 2mileschairexercisefor 30minutescontact 1groupmember tomodivateeat 100 lesscalories 1day thisweekKeep afood logfor 1 weekdrink morethan 48 ozwater in 1dayWalk 1mile, notcombinedwith moreLift Soupcans 15reps, 5timesnosurgerysnack1 daywakeuphappyexercisedvdno popfor 3 dayout of 7swim orexerciselight onknees 30upper bodyexercise for20 mintuesmap yourwalk or useexercisetrackerbike ride orother easyon kneesexercisemake ameal fromscratchyour choiceof exercisefor 30minutes10 minChairexerciseWalk 3mile, canbe brokenupClimbstairs for10minuteswalk atleast 1/2mileexercisewith videogameDance20minuteswalk 2mileschairexercisefor 30minutescontact 1groupmember tomodivateeat 100 lesscalories 1day thisweekKeep afood logfor 1 weekdrink morethan 48 ozwater in 1dayWalk 1mile, notcombinedwith moreLift Soupcans 15reps, 5timesnosurgerysnack1 daywakeuphappyexercisedvdno popfor 3 dayout of 7swim orexerciselight onknees 30upper bodyexercise for20 mintuesmap yourwalk or useexercisetrackerbike ride orother easyon kneesexercisemake ameal fromscratchyour choiceof exercisefor 30minutes10 minChairexerciseWalk 3mile, canbe brokenupClimbstairs for10minutes

HUNTINGTON TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk at least 1/2 mile
  2. exercise with video game
  3. Dance 20 minutes
  4. walk 2 miles
  5. chair exercise for 30 minutes
  6. contact 1 group member to modivate
  7. eat 100 less calories 1 day this week
  8. Keep a food log for 1 week
  9. drink more than 48 oz water in 1 day
  10. Walk 1 mile, not combined with more
  11. Lift Soup cans 15 reps, 5 times
  12. no surgery snack 1 day
  13. wake up happy
  14. exercise dvd
  15. no pop for 3 day out of 7
  16. swim or exercise light on knees 30
  17. upper body exercise for 20 mintues
  18. map your walk or use exercise tracker
  19. bike ride or other easy on knees exercise
  20. make a meal from scratch
  21. your choice of exercise for 30 minutes
  22. 10 min Chair exercise
  23. Walk 3 mile, can be broken up
  24. Climb stairs for 10 minutes