Frequentlycalls self"stupid" etc soother peoplewon't do itBeingterrified ofhurtingsomeone'sfeelingsconstantguilt"You need toleave youneed to leaveyou need toleave""This foodwill stopmy heart""Everything isgross andscary andcontaminated!""I'm nervous, but Ican't rememberwhy! WTF am Isupposed to benervous about?!""There'sprobably anentityfollowingme""Get outget outget outget out"Worries thatpeople aresaying meanthings abouttheir body"So and so isthinkingmeanthoughtsabout me""I'mgoingto die""someoneis going tostab me""What ifmy roomcatcheson fire?"Always gottadoublecheck doorsWalking inspecialways orpatternsConvinced thingswill fall out of theirpockets and belost forever if theydon't hold themNeed tounderstandexactly whatpeople meanso I don't soundstupid"This foodwill makeme gag"Negativebodyimagebelief inthoughtcrimesBeingfinnicky/particularfeels likea badperson"so andso doesn'tlike me"Frequentlycalls self"stupid" etc soother peoplewon't do itBeingterrified ofhurtingsomeone'sfeelingsconstantguilt"You need toleave youneed to leaveyou need toleave""This foodwill stopmy heart""Everything isgross andscary andcontaminated!""I'm nervous, but Ican't rememberwhy! WTF am Isupposed to benervous about?!""There'sprobably anentityfollowingme""Get outget outget outget out"Worries thatpeople aresaying meanthings abouttheir body"So and so isthinkingmeanthoughtsabout me""I'mgoingto die""someoneis going tostab me""What ifmy roomcatcheson fire?"Always gottadoublecheck doorsWalking inspecialways orpatternsConvinced thingswill fall out of theirpockets and belost forever if theydon't hold themNeed tounderstandexactly whatpeople meanso I don't soundstupid"This foodwill makeme gag"Negativebodyimagebelief inthoughtcrimesBeingfinnicky/particularfeels likea badperson"so andso doesn'tlike me"

Worry Wart Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frequently calls self "stupid" etc so other people won't do it
  2. Being terrified of hurting someone's feelings
  3. constant guilt
  4. "You need to leave you need to leave you need to leave"
  5. "This food will stop my heart"
  6. "Everything is gross and scary and contaminated!"
  7. "I'm nervous, but I can't remember why! WTF am I supposed to be nervous about?!"
  8. "There's probably an entity following me"
  9. "Get out get out get out get out"
  10. Worries that people are saying mean things about their body
  11. "So and so is thinking mean thoughts about me"
  12. "I'm going to die"
  13. "someone is going to stab me"
  14. "What if my room catches on fire?"
  15. Always gotta double check doors
  16. Walking in special ways or patterns
  17. Convinced things will fall out of their pockets and be lost forever if they don't hold them
  18. Need to understand exactly what people mean so I don't sound stupid
  19. "This food will make me gag"
  20. Negative body image
  21. belief in thought crimes
  22. Being finnicky/ particular
  23. feels like a bad person
  24. "so and so doesn't like me"