"This foodwill stopmy heart""someoneis going tostab me"Need tounderstandexactly whatpeople meanso I don't soundstupid"You need toleave youneed to leaveyou need toleave""So and so isthinkingmeanthoughtsabout me""There'sprobably anentityfollowingme""Get outget outget outget out""This foodwill makeme gag"feels likea badpersonAlways gottadoublecheck doorsWorries thatpeople aresaying meanthings abouttheir bodyBeingterrified ofhurtingsomeone'sfeelings"so andso doesn'tlike me"Beingfinnicky/particular"Everything isgross andscary andcontaminated!"constantguilt"I'm nervous, but Ican't rememberwhy! WTF am Isupposed to benervous about?!"Convinced thingswill fall out of theirpockets and belost forever if theydon't hold themFrequentlycalls self"stupid" etc soother peoplewon't do itWalking inspecialways orpatternsNegativebodyimage"What ifmy roomcatcheson fire?"belief inthoughtcrimes"I'mgoingto die""This foodwill stopmy heart""someoneis going tostab me"Need tounderstandexactly whatpeople meanso I don't soundstupid"You need toleave youneed to leaveyou need toleave""So and so isthinkingmeanthoughtsabout me""There'sprobably anentityfollowingme""Get outget outget outget out""This foodwill makeme gag"feels likea badpersonAlways gottadoublecheck doorsWorries thatpeople aresaying meanthings abouttheir bodyBeingterrified ofhurtingsomeone'sfeelings"so andso doesn'tlike me"Beingfinnicky/particular"Everything isgross andscary andcontaminated!"constantguilt"I'm nervous, but Ican't rememberwhy! WTF am Isupposed to benervous about?!"Convinced thingswill fall out of theirpockets and belost forever if theydon't hold themFrequentlycalls self"stupid" etc soother peoplewon't do itWalking inspecialways orpatternsNegativebodyimage"What ifmy roomcatcheson fire?"belief inthoughtcrimes"I'mgoingto die"

Worry Wart Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "This food will stop my heart"
  2. "someone is going to stab me"
  3. Need to understand exactly what people mean so I don't sound stupid
  4. "You need to leave you need to leave you need to leave"
  5. "So and so is thinking mean thoughts about me"
  6. "There's probably an entity following me"
  7. "Get out get out get out get out"
  8. "This food will make me gag"
  9. feels like a bad person
  10. Always gotta double check doors
  11. Worries that people are saying mean things about their body
  12. Being terrified of hurting someone's feelings
  13. "so and so doesn't like me"
  14. Being finnicky/ particular
  15. "Everything is gross and scary and contaminated!"
  16. constant guilt
  17. "I'm nervous, but I can't remember why! WTF am I supposed to be nervous about?!"
  18. Convinced things will fall out of their pockets and be lost forever if they don't hold them
  19. Frequently calls self "stupid" etc so other people won't do it
  20. Walking in special ways or patterns
  21. Negative body image
  22. "What if my room catches on fire?"
  23. belief in thought crimes
  24. "I'm going to die"