Go totheparkPlay asportTakeresponsibilityfor actionsCleanroomAchieve 8hours ofsleep for3 nightsExerciseEat 6 healthymeals(protein,fruit, &veggies)Eat ameal withyourfamilyMaintainrespectdespitefeeling angryHelp yourfamilycompletea taskPlay agame withfamilyTalk toFamily aboutFuture GoalsShare yourfeelingswith yourfamilyHelp yourfamilycompletea taskUseDeepBreathingUse yourcopingplan athomeUse GuidedMeditation(check outyoutube)Spendqualitytime withfriendsGo for+20minutewalkDosomethinghealthy youdid not wantto doDochoresUnplug fromtechnologyfor 2 hoursduring thedayComplimentyour friendsor familymembersGo fishing orswimmingor visit thebeachGo totheparkPlay asportTakeresponsibilityfor actionsCleanroomAchieve 8hours ofsleep for3 nightsExerciseEat 6 healthymeals(protein,fruit, &veggies)Eat ameal withyourfamilyMaintainrespectdespitefeeling angryHelp yourfamilycompletea taskPlay agame withfamilyTalk toFamily aboutFuture GoalsShare yourfeelingswith yourfamilyHelp yourfamilycompletea taskUseDeepBreathingUse yourcopingplan athomeUse GuidedMeditation(check outyoutube)Spendqualitytime withfriendsGo for+20minutewalkDosomethinghealthy youdid not wantto doDochoresUnplug fromtechnologyfor 2 hoursduring thedayComplimentyour friendsor familymembersGo fishing orswimmingor visit thebeach

Spring Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the park
  2. Play a sport
  3. Take responsibility for actions
  4. Clean room
  5. Achieve 8 hours of sleep for 3 nights
  6. Exercise
  7. Eat 6 healthy meals (protein, fruit, & veggies)
  8. Eat a meal with your family
  9. Maintain respect despite feeling angry
  10. Help your family complete a task
  11. Play a game with family
  12. Talk to Family about Future Goals
  13. Share your feelings with your family
  14. Help your family complete a task
  15. Use Deep Breathing
  16. Use your coping plan at home
  17. Use Guided Meditation (check out youtube)
  18. Spend quality time with friends
  19. Go for +20 minute walk
  20. Do something healthy you did not want to do
  21. Do chores
  22. Unplug from technology for 2 hours during the day
  23. Compliment your friends or family members
  24. Go fishing or swimming or visit the beach