(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write in a journal
Watch a funny video
Play with a pet
Think of a happy place
Get some exercise
Punch a pillow or punching bag
Spend time with friends
Meditate
Spend time with family
Say something kind to yourself
Go outside
Aroma Therapy - candles, lotion, essential oils, etc.