(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Watch a funny video
Play with a pet
Deep breathing
Write in a journal
Draw
Stretch or do yoga
Spend time with friends
Get some exercise
Let yourself cry
Play with putty or clay
Read a book
Eat a snack
Ask for help
Take a nap
Meditate
Drink some water
Count to 10
Take a hot shower
Think of a happy place
Take a walk
Go outside
Clean your room
Use a fidget toy
Aroma Therapy - candles, lotion, essential oils, etc.