(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Think of a happy place
Rip up some paper
Count to 10
Take a nap
Spend time with friends
Play with putty or clay
Draw
Clean your room
Let yourself cry
Go outside
Drink some water
Take a walk
Punch a pillow or punching bag
Watch a funny video
Say something kind to yourself
Ask for help
Listen to Music
Get some exercise
Meditate
Aroma Therapy - candles, lotion, essential oils, etc.
