Before schoolstarts, makea list of thingsyou aregrateful forOrganize yourdesk or otherdisheveledspace in yourclassroomLeaveworkon timeLeaveworkon timeDon'tcheck yourwork emailafter hoursWrite &deliver athank younote ea. dayfor 5 daysGo on awalk overyour lunchbreakConsciouslypreform anact ofkindnessSay "no" to anegativehabit you'renot proud ofCompleteanunfinishedtaskGet aminimumof 7 hoursof sleepRead a bookforenjoymentfor 30minutesWrite a thankyou note tosomeone atschool who isimportant toyouChoose onesmall spacein your hometo declutterGivesomeone acomplimentHave anelectronicfree mealGet aminimumof 7 hoursof sleepJournalabout 3things youare gratefulfor todayBefore youleave school,write down 3positive thingsthat happenedGet aminimumof 7 hoursof sleepSharesomethingthat makesyou laughTake a breakfrom socialmedia for 7daysSpend 10minutesdoingsomethingyou loveMeditate for10 minutesor do Yogafor 30minutesBefore schoolstarts, makea list of thingsyou aregrateful forOrganize yourdesk or otherdisheveledspace in yourclassroomLeaveworkon timeLeaveworkon timeDon'tcheck yourwork emailafter hoursWrite &deliver athank younote ea. dayfor 5 daysGo on awalk overyour lunchbreakConsciouslypreform anact ofkindnessSay "no" to anegativehabit you'renot proud ofCompleteanunfinishedtaskGet aminimumof 7 hoursof sleepRead a bookforenjoymentfor 30minutesWrite a thankyou note tosomeone atschool who isimportant toyouChoose onesmall spacein your hometo declutterGivesomeone acomplimentHave anelectronicfree mealGet aminimumof 7 hoursof sleepJournalabout 3things youare gratefulfor todayBefore youleave school,write down 3positive thingsthat happenedGet aminimumof 7 hoursof sleepSharesomethingthat makesyou laughTake a breakfrom socialmedia for 7daysSpend 10minutesdoingsomethingyou loveMeditate for10 minutesor do Yogafor 30minutes

Staff Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
B
5
B
6
G
7
I
8
O
9
G
10
B
11
O
12
B
13
N
14
I
15
O
16
N
17
B
18
O
19
I
20
G
21
O
22
I
23
G
24
I
  1. N-Before school starts, make a list of things you are grateful for
  2. N-Organize your desk or other disheveled space in your classroom
  3. G-Leave work on time
  4. B-Leave work on time
  5. B-Don't check your work email after hours
  6. G-Write & deliver a thank you note ea. day for 5 days
  7. I-Go on a walk over your lunch break
  8. O-Consciously preform an act of kindness
  9. G-Say "no" to a negative habit you're not proud of
  10. B-Complete an unfinished task
  11. O-Get a minimum of 7 hours of sleep
  12. B-Read a book for enjoyment for 30 minutes
  13. N-Write a thank you note to someone at school who is important to you
  14. I-Choose one small space in your home to declutter
  15. O-Give someone a compliment
  16. N-Have an electronic free meal
  17. B-Get a minimum of 7 hours of sleep
  18. O-Journal about 3 things you are grateful for today
  19. I-Before you leave school, write down 3 positive things that happened
  20. G-Get a minimum of 7 hours of sleep
  21. O-Share something that makes you laugh
  22. I-Take a break from social media for 7 days
  23. G-Spend 10 minutes doing something you love
  24. I-Meditate for 10 minutes or do Yoga for 30 minutes