(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-Don't check your work email after hours
N-Before school starts, make a list of things you are grateful for
I-Meditate for 10 minutes or do Yoga for 30 minutes
G-Say "no" to a negative habit you're not proud of
N-Organize your desk or other disheveled space in your classroom
O-Share something that makes you laugh
N-Write a thank you note to someone at school who is important to you
B-Complete an unfinished task
O-Give someone a compliment
B-Leave work on time
G-Get a minimum of 7 hours of sleep
B-Get a minimum of 7 hours of sleep
I-Choose one small space in your home to declutter
I-Before you leave school, write down 3 positive things that happened
I-Go on a walk over your lunch break
B-Read a book for enjoyment for 30 minutes
O-Journal about 3 things you are grateful for today
O-Get a minimum of 7 hours of sleep
G-Spend 10 minutes doing something you love
O-Consciously preform an act of kindness
I-Take a break from social media for 7 days
N-Have an electronic free meal
G-Write & deliver a thank you note ea. day for 5 days
