Staff Wellness Challenge

Staff Wellness Challenge Bingo Card
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This bingo card has a free space and 24 words: Get a minimum of 7 hours of sleep, Meditate for 10 minutes or do Yoga for 30 minutes, Have an electronic free meal, Say "no" to a negative habit you're not proud of, Journal about 3 things you are grateful for today, Don't check your work email after hours, Choose one small space in your home to declutter, Write a thank you note to someone at school who is important to you, Get a minimum of 7 hours of sleep, Consciously preform an act of kindness, Leave work on time, Take a break from social media for 7 days, Write & deliver a thank you note ea. day for 5 days, Share something that makes you laugh, Complete an unfinished task, Go on a walk over your lunch break, Organize your desk or other disheveled space in your classroom, Spend 10 minutes doing something you love, Get a minimum of 7 hours of sleep, Read a book for enjoyment for 30 minutes, Before you leave school, write down 3 positive things that happened, Before school starts, make a list of things you are grateful for, Leave work on time and Give someone a compliment.

⚠ This card has duplicate items: Get a minimum of 7 hours of sleep (3), Leave work on time (2)

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Well-Being Bingo | Gratitude Bingo | GRATITUDE BINGO | Gratitude Bingo | Gratitude Bingo

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