Motivate someone to exercise with you Create a workout playlist Take a relaxing bath/shower Drink 8oz of water per day Do an outdoor chore Say 3 positive affirmations Take the stairs Try a new fruit or vegetable Compliment someone Practice doing yoga for 30 minutes Park farther away Avoid fast food for 3 days Get at least 10,000 steps Try a new physical activity No junk food for the day Learn to meditate Reduce your screen time Get 8 hours of sleep Find out your BMI Cook a new healthy meal Go on a family walk Call an old friend or loved one Go for a bike ride Make a wellness goals list Motivate someone to exercise with you Create a workout playlist Take a relaxing bath/shower Drink 8oz of water per day Do an outdoor chore Say 3 positive affirmations Take the stairs Try a new fruit or vegetable Compliment someone Practice doing yoga for 30 minutes Park farther away Avoid fast food for 3 days Get at least 10,000 steps Try a new physical activity No junk food for the day Learn to meditate Reduce your screen time Get 8 hours of sleep Find out your BMI Cook a new healthy meal Go on a family walk Call an old friend or loved one Go for a bike ride Make a wellness goals list
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Motivate someone to exercise with you
Create a workout playlist
Take a relaxing bath/shower
Drink 8oz of water per day
Do an outdoor chore
Say 3 positive affirmations
Take the stairs
Try a new fruit or vegetable
Compliment someone
Practice doing yoga for 30 minutes
Park farther away
Avoid fast food for 3 days
Get at least 10,000 steps
Try a new physical activity
No junk food for the day
Learn to meditate
Reduce your screen time
Get 8 hours of sleep
Find out your BMI
Cook a new healthy meal
Go on a family walk
Call an old friend or loved one
Go for a bike ride
Make a wellness goals list