Spend time with friends Go outside Think about happy memories Sew or crochet take a shower Play cards Listen to music Punch a punching bag Read Try something new Let yourself Cry Write in journal Arts and Crafts Pray or Meditate watch favorite tv show Use a stress Muscle relaxation Use positive self talk Play cards Go for a run Deep breathing Start a hobby or project exercise Cooking Spend time with friends Go outside Think about happy memories Sew or crochet take a shower Play cards Listen to music Punch a punching bag Read Try something new Let yourself Cry Write in journal Arts and Crafts Pray or Meditate watch favorite tv show Use a stress Muscle relaxation Use positive self talk Play cards Go for a run Deep breathing Start a hobby or project exercise Cooking
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend time with friends
Go outside
Think about happy memories
Sew or crochet
take a shower
Play cards
Listen to music
Punch a punching bag
Read
Try something new
Let yourself Cry
Write in journal
Arts and Crafts
Pray or Meditate
watch favorite tv show
Use a stress
Muscle relaxation
Use positive self talk
Play cards
Go for a run
Deep breathing
Start a hobby or project
exercise
Cooking