(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Hop on one foot (10x per side) + flap your arms like a bird
Stand Up + Sit Down 10 Times (on the ground or a chair)
Do 45 second wall sit
Do 10 Squat Jumps (Kids: reach as HIGH as you can!)
10 Push-ups (Challenge: Count backwards!)
10 Seal Jacks
Do 10 Star Jumps
Do a Crab Walk while Counting to 25
Plank and Sing the ABCs
Do 5 Burpees - You can do it!!
Jump 20 times as HIGH as you can!
Do 10 Jumping Jacks
Do 10 Monkeys (per side): Don't forget to make those monkey sounds!)
Do 15 Tricep Dips
Dance for 1 minute!
Do 10 Lunges (per side)
10 Sumo Squats (per side)
Do 10
Sit-Ups (challenge: hold up 3 seconds on each)
