(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
10 Wacky Jacks (per side)
Do 15 Squats (challenge: jump squat!)
Do 5 Burpees - You can do it!!
Do 10
Sit-Ups (challenge: hold up 3 seconds on each)
10 Seal Jacks
Do 10 Star Jumps
10 Sumo Squats (per side)
Do 15 Tricep Dips
10 Push-ups (Challenge: Count backwards!)
Do 5 Burpees
Do 10 Jumping Jacks
Jump 20 times as HIGH as you can!
Dance for 1 minute!
Plank and Sing the ABCs
Do 20 Crunches
Do 45 second wall sit
Do 10 Monkeys (per side): Don't forget to make those monkey sounds!)
Jump Forward & Backwards 10x
20 High Knees
Stand Up + Sit Down 10 Times (on the ground or a chair)
Do a Crab Walk while Counting to 25
Do 10 Lunges (per side)
Hop on one foot (10x per side) + flap your arms like a bird
Do 10 Squat Jumps (Kids: reach as HIGH as you can!)
