This bingo card has a free space and 24 words: Do 10 Jumping Jacks, Do 5 Burpees, Do 10 Lunges (per side), Do 15 Squats (challenge: jump squat!), Do 10 Sit-Ups (challenge: hold up 3 seconds on each), Do 10 Monkeys (per side): Don't forget to make those monkey sounds!), 10 Push-ups (Challenge: Count backwards!), Do a Crab Walk while Counting to 25, Do 10 Squat Jumps (Kids: reach as HIGH as you can!), Stand Up + Sit Down 10 Times (on the ground or a chair), Plank and Sing the ABCs, 10 Seal Jacks, 20 High Knees, 10 Wacky Jacks (per side), Jump 20 times as HIGH as you can!, Do 45 second wall sit, Dance for 1 minute!, Hop on one foot (10x per side) + flap your arms like a bird, Jump Forward & Backwards 10x, Do 10 Star Jumps, Do 20 Crunches, 10 Sumo Squats (per side), Do 5 Burpees - You can do it!! and Do 15 Tricep Dips.
FIT4MOM FITGO - Family Fitness Game | COACH T BINGO 2021 | Fitness Bingo | tetris physical bingo | Fitness Bingo
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