BodyscanGo fora runGratitudelistGo fora walkWatchyourfavorite tvshowCall anoldfriendTakea napPlay withyour petClean outyoursocialmediaPlan avacationStretch/YogaMake atherapyappointmentPracticemindfulnessPrayListentomusicDoodleor paintJournalMeditateReadGo outto eatTake aphone/screenbreakMake alist ofthings todo4,4,4breathingBubblebathBodyscanGo fora runGratitudelistGo fora walkWatchyourfavorite tvshowCall anoldfriendTakea napPlay withyour petClean outyoursocialmediaPlan avacationStretch/YogaMake atherapyappointmentPracticemindfulnessPrayListentomusicDoodleor paintJournalMeditateReadGo outto eatTake aphone/screenbreakMake alist ofthings todo4,4,4breathingBubblebath

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body scan
  2. Go for a run
  3. Gratitude list
  4. Go for a walk
  5. Watch your favorite tv show
  6. Call an old friend
  7. Take a nap
  8. Play with your pet
  9. Clean out your social media
  10. Plan a vacation
  11. Stretch/Yoga
  12. Make a therapy appointment
  13. Practice mindfulness
  14. Pray
  15. Listen to music
  16. Doodle or paint
  17. Journal
  18. Meditate
  19. Read
  20. Go out to eat
  21. Take a phone/screen break
  22. Make a list of things to do
  23. 4,4,4 breathing
  24. Bubble bath