This bingo card has a free space and 24 words: Watch your favorite tv show, Read, Listen to music, Go out to eat, Meditate, Practice mindfulness, Go for a walk, Play with your pet, Doodle or paint, Body scan, 4,4,4 breathing, Clean out your social media, Take a phone/screen break, Plan a vacation, Stretch/Yoga, Make a therapy appointment, Gratitude list, Go for a run, Make a list of things to do, Take a nap, Call an old friend, Pray, Journal and Bubble bath.
Self Care | Self Care | August UNTHSC Summer Fun and Wellness Bingo | REFLECT, REFRESH, RENEW | coping skills
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
