(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 64 oz of water at least once a week
Park in a spot furthest away from a store's entrance when shopping
Walk 10 flights of stairs during one week
Try a new fruit
Do you know your credit score? If not, check it
Get to know a neighbor or co-worker
Walk around your office building during lunch
Attend a Farmer's Market...why not try the Gardener's Market
Institute a stretch break in a meeting or at your desk
Read this month's Potty Press
Skip screen time at least once a week and play a game or play outside
Spend 5 minutes deep breathing each day
Try a new vegetable
Help someone carry a heavy load
Drive a new route to work
Bring a bag of comingled items from home to recycle
Go for a walk at a park you haven't yet been to
Pack a healthy lunch for a family member (or yourself)
