(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Institute a stretch break in a meeting or at your desk
Attend a Farmer's Market...why not try the Gardener's Market
Drive a new route to work
Go for a walk at a park you haven't yet been to
Turn on the radio and dance for 3 songs
Swap one sugary beverage per day for water
Try a new fruit
Add 30 minutes of exercise once a week
Plan/attend a walking meeting
Read this month's Potty Press
Skip screen time at least once a week and play a game or play outside
Try a new exercise - Maybe Zumba?
Walk around your office building during lunch
Pack a healthy lunch for a family member (or yourself)
Do you know your credit score? If not, check it
Park in a spot furthest away from a store's entrance when shopping
Spend 5 minutes deep breathing each day
Drink 64 oz of water at least once a week
Bring a bag of comingled items from home to recycle
