(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Institute a stretch break in a meeting or at your desk
Try a new exercise - Maybe Zumba?
Park in a spot furthest away from a store's entrance when shopping
Pack a healthy lunch for a family member (or yourself)
Read this month's Potty Press
Get to know a neighbor or co-worker
Walk 10 flights of stairs during one week
Skip screen time at least once a week and play a game or play outside
Drink 64 oz of water at least once a week
Attend a Farmer's Market...why not try the Gardener's Market
Go for a walk at a park you haven't yet been to
Drive a new route to work
Swap one sugary beverage per day for water
Turn on the radio and dance for 3 songs
Plan/attend a walking meeting
Bring a bag of comingled items from home to recycle