(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get to know a neighbor or co-worker
Try a new vegetable
Try a new fruit
Try a new exercise - Maybe Zumba?
Walk 10 flights of stairs during one week
Turn on the radio and dance for 3 songs
Spend 5 minutes deep breathing each day
Attend a Farmer's Market...why not try the Gardener's Market
Go for a walk at a park you haven't yet been to
Do you know your credit score? If not, check it
Swap one sugary beverage per day for water
Read this month's Potty Press
Bring a bag of comingled items from home to recycle
Drink 64 oz of water at least once a week
Invite a friend to join you for a healthy lunch
Plan/attend a walking meeting
Add 30 minutes of exercise once a week
Pack a healthy lunch for a family member (or yourself)
Park in a spot furthest away from a store's entrance when shopping
Skip screen time at least once a week and play a game or play outside
Institute a stretch break in a meeting or at your desk
