This bingo card has a free space and 24 words: Drink 64 oz of water at least once a week, Pack a healthy lunch for a family member (or yourself), Get to know a neighbor or co-worker, Institute a stretch break in a meeting or at your desk, Try a new exercise - Maybe Zumba?, Park in a spot furthest away from a store's entrance when shopping, Swap one sugary beverage per day for water, Add 30 minutes of exercise once a week, Do you know your credit score? If not, check it, Walk 10 flights of stairs during one week, Walk around your office building during lunch, Attend a Farmer's Market...why not try the Gardener's Market, Plan/attend a walking meeting, Invite a friend to join you for a healthy lunch, Read this month's Potty Press, Drive a new route to work, Help someone carry a heavy load, Skip screen time at least once a week and play a game or play outside, Turn on the radio and dance for 3 songs, Try a new fruit, Spend 5 minutes deep breathing each day, Try a new vegetable, Bring a bag of comingled items from home to recycle and Go for a walk at a park you haven't yet been to.
Well-BeING-O | Well-BeING-O | Well-BeING-O | Fitness & Fun with YOU BINGO | Biggest Loser Bingo
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
