Start anewhobbyGet alittle extrasleepDosomethingfor someoneelseTake adeepbreathLearnsomethingnewJournalCleanyourspaceTherapyJoin asocialclubJoin asit andfit classSethealthyboundariesGoswimmingGo fora walkMeet afriend forcoffeeJoin anexerciseclassMake adeliciousmealListentomusicSpendtimeoutsideSpendtime withfamilyListento apodcastCome toDiner'sClub!Call afriendReada bookPlayeuchreDo yoga,tai chi orstretchPracticepositiveself talkSchedulea check upwith yourdoctorMake a listof thingsyou'rethankful forAsk forhelp whenyou needitPet acat ordogDrink aglass ofwaterMeditateStart anewhobbyGet alittle extrasleepDosomethingfor someoneelseTake adeepbreathLearnsomethingnewJournalCleanyourspaceTherapyJoin asocialclubJoin asit andfit classSethealthyboundariesGoswimmingGo fora walkMeet afriend forcoffeeJoin anexerciseclassMake adeliciousmealListentomusicSpendtimeoutsideSpendtime withfamilyListento apodcastCome toDiner'sClub!Call afriendReada bookPlayeuchreDo yoga,tai chi orstretchPracticepositiveself talkSchedulea check upwith yourdoctorMake a listof thingsyou'rethankful forAsk forhelp whenyou needitPet acat ordogDrink aglass ofwaterMeditate

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  1. Start a new hobby
  2. Get a little extra sleep
  3. Do something for someone else
  4. Take a deep breath
  5. Learn something new
  6. Journal
  7. Clean your space
  8. Therapy
  9. Join a social club
  10. Join a sit and fit class
  11. Set healthy boundaries
  12. Go swimming
  13. Go for a walk
  14. Meet a friend for coffee
  15. Join an exercise class
  16. Make a delicious meal
  17. Listen to music
  18. Spend time outside
  19. Spend time with family
  20. Listen to a podcast
  21. Come to Diner's Club!
  22. Call a friend
  23. Read a book
  24. Play euchre
  25. Do yoga, tai chi or stretch
  26. Practice positive self talk
  27. Schedule a check up with your doctor
  28. Make a list of things you're thankful for
  29. Ask for help when you need it
  30. Pet a cat or dog
  31. Drink a glass of water
  32. Meditate