(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attend two strength trainings in one week
Patience hold
Jump rope/intervals (time)
Stability ball hamstring curls
Bosu v-sit (time)
Burpees (time)
Attend a one-hour STRONG Nation class
Stand in front row for STRONG
Wall sit hold (time) (with medicine ball/DB)
Reverse plank hold (time)
Mountain climbers
Bosu burpees
Attend two stretch classes in one week (virtual?)
Attend toning mix class
Traveling push ups
Complete Nate’s IG Challenge (see back for details)
