Travelingpush upsReverseplank hold(time)Bosuv-sit(time)Plank ballpass witha partner(time)AttendvinyasayogaCompleteNate’s IGChallenge(see back fordetails)Attendtoningmix classBosuburpeesAttend aone-hourSTRONGNation classPatienceholdStabilityballhamstringcurlsX minutesof boxingdrillintervalsAttend twostretchclasses inone week(virtual?)Plankhold(time)Stand infront rowforSTRONGAttend twostrengthtrainings inone weekInchwormacross thestudio andbackWall sit hold(time) (withmedicineball/DB)Stabilityballmountainknee tucksStabilityballobliquecrunchesMountainclimbersBurpees(time)AwkwardplankholdJumprope/intervals(time)Travelingpush upsReverseplank hold(time)Bosuv-sit(time)Plank ballpass witha partner(time)AttendvinyasayogaCompleteNate’s IGChallenge(see back fordetails)Attendtoningmix classBosuburpeesAttend aone-hourSTRONGNation classPatienceholdStabilityballhamstringcurlsX minutesof boxingdrillintervalsAttend twostretchclasses inone week(virtual?)Plankhold(time)Stand infront rowforSTRONGAttend twostrengthtrainings inone weekInchwormacross thestudio andbackWall sit hold(time) (withmedicineball/DB)Stabilityballmountainknee tucksStabilityballobliquecrunchesMountainclimbersBurpees(time)AwkwardplankholdJumprope/intervals(time)

FUFS United Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Traveling push ups
  2. Reverse plank hold (time)
  3. Bosu v-sit (time)
  4. Plank ball pass with a partner (time)
  5. Attend vinyasa yoga
  6. Complete Nate’s IG Challenge (see back for details)
  7. Attend toning mix class
  8. Bosu burpees
  9. Attend a one-hour STRONG Nation class
  10. Patience hold
  11. Stability ball hamstring curls
  12. X minutes of boxing drill intervals
  13. Attend two stretch classes in one week (virtual?)
  14. Plank hold (time)
  15. Stand in front row for STRONG
  16. Attend two strength trainings in one week
  17. Inchworm across the studio and back
  18. Wall sit hold (time) (with medicine ball/DB)
  19. Stability ball mountain knee tucks
  20. Stability ball oblique crunches
  21. Mountain climbers
  22. Burpees (time)
  23. Awkward plank hold
  24. Jump rope/intervals (time)