This bingo card has a free space and 24 words: Plank hold (time), Wall sit hold (time) (with medicine ball/DB), Attend two stretch classes in one week (virtual?), Burpees (time), Traveling push ups, Plank ball pass with a partner (time), Reverse plank hold (time), Patience hold, Jump rope/intervals (time), Attend vinyasa yoga, Attend toning mix class, Attend two strength trainings in one week, X minutes of boxing drill intervals, Mountain climbers, Bosu v-sit (time), Bosu burpees, Inchworm across the studio and back, Awkward plank hold, Stability ball oblique crunches, Stability ball hamstring curls, Stability ball mountain knee tucks, Stand in front row for STRONG, Attend a one-hour STRONG Nation class and Complete Nate’s IG Challenge (see back for details).
Too Fit To Quit Studio | BOSU/TRX Intro. | Weight Loss Bingo | Weight Loss Bingo | Weight Loss Bingo
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