Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. play relaxing music
2. Self-care
3. Making time for self-care
4. Become more self-aware
5. Comfort
6. See yourself objectively
7. Mindfulness
8. Validate your feelings
9. Talk to teachers
10. Seeing the truth
11. See yourself clearly
12. Goal setting
13. Empathy
14. Feeling calmer
15. comforting
16. Be kind to yourself
17. Nurturing
18. Take a hot bath to relax
19. Soothing
20. Self-awareness theory: you are not your thoughts
21. Understanding
22. Support
23. Emotional needs
24. Have compassion for yourself
25. Physical needs
26. Inner balance
27. Self-motivation