Self- motivation Nurturing Understanding Empathy See yourself clearly Emotional needs Feeling calmer Soothing Goal setting Validate your feelings Talk to teachers Have compassion for yourself Comfort Making time for self-care Become more self- aware Support play relaxing music Self- care Inner balance See yourself objectively Take a hot bath to relax Self- awareness theory: you are not your thoughts Mindfulness comforting Seeing the truth Physical needs Be kind to yourself Self- motivation Nurturing Understanding Empathy See yourself clearly Emotional needs Feeling calmer Soothing Goal setting Validate your feelings Talk to teachers Have compassion for yourself Comfort Making time for self-care Become more self- aware Support play relaxing music Self- care Inner balance See yourself objectively Take a hot bath to relax Self- awareness theory: you are not your thoughts Mindfulness comforting Seeing the truth Physical needs Be kind to yourself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Self-motivation
Nurturing
Understanding
Empathy
See yourself clearly
Emotional needs
Feeling calmer
Soothing
Goal setting
Validate your feelings
Talk to teachers
Have compassion for yourself
Comfort
Making time for self-care
Become more self-aware
Support
play relaxing music
Self-care
Inner balance
See yourself objectively
Take a hot bath to relax
Self-awareness theory: you are not your thoughts
Mindfulness
comforting
Seeing the truth
Physical needs
Be kind to yourself