This bingo card has a free space and 27 words: See yourself clearly, See yourself objectively, Become more self-aware, Goal setting, Have compassion for yourself, Be kind to yourself, Self-awareness theory: you are not your thoughts, Mindfulness, Soothing, Comfort, Seeing the truth, Validate your feelings, Self-motivation, Nurturing, comforting, Take a hot bath to relax, play relaxing music, Talk to teachers, Feeling calmer, Emotional needs, Physical needs, Understanding, Support, Self-care, Empathy, Making time for self-care and Inner balance.
Self-Care Bingo | DPD | Resilience | Self-Care Myths | Self-Care Myths
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