Play a game Read a book Take deep breaths Watch your favorite comedy Eat healthy foods with a little dessert Enjoy your personal hobbies Write in a journal Get some sleep Go walking Anxiety Meditation Listen to music Draw or paint Go on vacation 30 minutes of exercise Get a massage Play a sport Therapy Depression Mental health problems can cause violence Avoid artificial and damaging practices 1 in 5 people dealing with anxiety or depression Call a hotline Talked to someone Use positive language Go dancing Go to USA National Suicide Online chat rooms Spend time with pets There is no one cause Acupuncture Stigma Prescribed medication Give and accept compliments freely Go out with the right friends Play a game Read a book Take deep breaths Watch your favorite comedy Eat healthy foods with a little dessert Enjoy your personal hobbies Write in a journal Get some sleep Go walking Anxiety Meditation Listen to music Draw or paint Go on vacation 30 minutes of exercise Get a massage Play a sport Therapy Depression Mental health problems can cause violence Avoid artificial and damaging practices 1 in 5 people dealing with anxiety or depression Call a hotline Talked to someone Use positive language Go dancing Go to USA National Suicide Online chat rooms Spend time with pets There is no one cause Acupuncture Stigma Prescribed medication Give and accept compliments freely Go out with the right friends
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play a game
Read a book
Take deep breaths
Watch your favorite comedy
Eat healthy foods with a little dessert
Enjoy your personal hobbies
Write in a journal
Get some sleep
Go walking
Anxiety
Meditation
Listen to music
Draw or paint
Go on vacation
30 minutes of exercise
Get a massage
Play a sport
Therapy
Depression
Mental health problems can cause violence
Avoid artificial and damaging practices
1 in 5 people dealing with anxiety or depression
Call a hotline
Talked to someone
Use positive language
Go dancing
Go to USA National Suicide Online chat rooms
Spend time with pets
There is no one cause
Acupuncture
Stigma
Prescribed medication
Give and accept compliments freely
Go out with the right friends