Go dancing Eat healthy foods with a little dessert Depression Anxiety Write in a journal 1 in 5 people dealing with anxiety or depression Play a game Listen to music Spend time with pets Acupuncture Stigma There is no one cause Go walking Enjoy your personal hobbies Use positive language Therapy Call a hotline Avoid artificial and damaging practices Go out with the right friends Go to USA National Suicide Online chat rooms Watch your favorite comedy Get a massage Go on vacation Draw or paint Read a book Prescribed medication Talked to someone Mental health problems can cause violence Get some sleep Give and accept compliments freely Take deep breaths Play a sport 30 minutes of exercise Meditation Go dancing Eat healthy foods with a little dessert Depression Anxiety Write in a journal 1 in 5 people dealing with anxiety or depression Play a game Listen to music Spend time with pets Acupuncture Stigma There is no one cause Go walking Enjoy your personal hobbies Use positive language Therapy Call a hotline Avoid artificial and damaging practices Go out with the right friends Go to USA National Suicide Online chat rooms Watch your favorite comedy Get a massage Go on vacation Draw or paint Read a book Prescribed medication Talked to someone Mental health problems can cause violence Get some sleep Give and accept compliments freely Take deep breaths Play a sport 30 minutes of exercise Meditation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go dancing
Eat healthy foods with a little dessert
Depression
Anxiety
Write in a journal
1 in 5 people dealing with anxiety or depression
Play a game
Listen to music
Spend time with pets
Acupuncture
Stigma
There is no one cause
Go walking
Enjoy your personal hobbies
Use positive language
Therapy
Call a hotline
Avoid artificial and damaging practices
Go out with the right friends
Go to USA National Suicide Online chat rooms
Watch your favorite comedy
Get a massage
Go on vacation
Draw or paint
Read a book
Prescribed medication
Talked to someone
Mental health problems can cause violence
Get some sleep
Give and accept compliments freely
Take deep breaths
Play a sport
30 minutes of exercise
Meditation