(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Mindful Monday 12pm or 1pm
Attend 1 AIG Webinar
Listen to 3 pre recorded mindfulness or meditation sessions
Take 30 Minute Lunch Walk with a friend
Use food log to track your meals this week
Schedule or Attend Biometric Screening
Sleep average 7-8 hours this week
8k Daily Steps this or 56,000 a week
Make one of the recipes on the website
Watch 3 recorded Nutrition demonstrations
HFL Survey or Labs
Log volunteer hours
Participate in Encompass Program
Walk/Run in 5K (virtual or in person)
Schedule or complete a preventative wellness screening
