Medical Lab Professional's Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Sleep average 7-8 hours this week
2. Log volunteer hours
3. Watch & Participate in Stretch Video
4. Listen to 3 pre recorded mindfulness or meditation sessions
5. Attend 1 AIG Webinar
6. Schedule or complete a preventative wellness screening
7. Use food log to track your meals this week
8. HFL Survey or Labs
9. 8k Daily Steps this or 56,000 a week
10. Watch 3 recorded Nutrition demonstrations
11. Make one of the recipes on the website
12. Walk/Run in 5K (virtual or in person)
13. Take 30 Minute Lunch Walk with a friend
14. Mindful Monday 12pm or 1pm
15. Participate in Encompass Program
16. Schedule or Attend Biometric Screening