(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Log volunteer hours
HFL Survey or Labs
Take 30 Minute Lunch Walk with a friend
Participate in Encompass Program
Sleep average 7-8 hours this week
Make one of the recipes on the website
Watch & Participate in Stretch Video
Mindful Monday 12pm or 1pm
Walk/Run in 5K (virtual or in person)
Watch 3 recorded Nutrition demonstrations
Schedule or Attend Biometric Screening
Schedule or complete a preventative wellness screening
Use food log to track your meals this week
Listen to 3 pre recorded mindfulness or meditation sessions
