Scheduleor AttendBiometricScreeningLogvolunteerhoursMindfulMonday12pm or1pmWalk/Runin 5K(virtual orin person)Make one ofthe recipeson thewebsiteSleepaverage7-8 hoursthis weekSchedule orcomplete apreventativewellnessscreeningListen to 3pre recordedmindfulnessor meditationsessionsParticipateinEncompassProgram8k DailySteps thisor 56,000a weekAttend 1AIGWebinarTake 30MinuteLunch Walkwith a friendWatch 3recordedNutritiondemonstrationsWatch &Participatein StretchVideoHFLSurveyor LabsUse foodlog to trackyour mealsthis weekScheduleor AttendBiometricScreeningLogvolunteerhoursMindfulMonday12pm or1pmWalk/Runin 5K(virtual orin person)Make one ofthe recipeson thewebsiteSleepaverage7-8 hoursthis weekSchedule orcomplete apreventativewellnessscreeningListen to 3pre recordedmindfulnessor meditationsessionsParticipateinEncompassProgram8k DailySteps thisor 56,000a weekAttend 1AIGWebinarTake 30MinuteLunch Walkwith a friendWatch 3recordedNutritiondemonstrationsWatch &Participatein StretchVideoHFLSurveyor LabsUse foodlog to trackyour mealsthis week

Medical Lab Professional's Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Schedule or Attend Biometric Screening
  2. Log volunteer hours
  3. Mindful Monday 12pm or 1pm
  4. Walk/Run in 5K (virtual or in person)
  5. Make one of the recipes on the website
  6. Sleep average 7-8 hours this week
  7. Schedule or complete a preventative wellness screening
  8. Listen to 3 pre recorded mindfulness or meditation sessions
  9. Participate in Encompass Program
  10. 8k Daily Steps this or 56,000 a week
  11. Attend 1 AIG Webinar
  12. Take 30 Minute Lunch Walk with a friend
  13. Watch 3 recorded Nutrition demonstrations
  14. Watch & Participate in Stretch Video
  15. HFL Survey or Labs
  16. Use food log to track your meals this week