(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Schedule or complete a preventative wellness screening
Use food log to track your meals this week
Take 30 Minute Lunch Walk with a friend
Listen to 3 pre recorded mindfulness or meditation sessions