try a newhealthyrecipedo aYoutubefitnessvideovisit afriendeat avegetableeat afruitstart ajournalgiveyourself acomplimentmeditateget 8hours ofsleep10 pushups/25squatsdrinkwatermake ahealthysmoothie1 minplank/15jumpingjacksread abookgo for a15 minwalkdo a hairand/orface masktry a newhealthyrecipedo aYoutubefitnessvideovisit afriendeat avegetableeat afruitstart ajournalgiveyourself acomplimentmeditateget 8hours ofsleep10 pushups/25squatsdrinkwatermake ahealthysmoothie1 minplank/15jumpingjacksread abookgo for a15 minwalkdo a hairand/orface mask

Wellness Bingo Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try a new healthy recipe
  2. do a Youtube fitness video
  3. visit a friend
  4. eat a vegetable
  5. eat a fruit
  6. start a journal
  7. give yourself a compliment
  8. meditate
  9. get 8 hours of sleep
  10. 10 push ups/25 squats
  11. drink water
  12. make a healthy smoothie
  13. 1 min plank/15 jumping jacks
  14. read a book
  15. go for a 15 min walk
  16. do a hair and/or face mask