do aYoutubefitnessvideo10 pushups/25squatsdrinkwatermake ahealthysmoothieget 8hours ofsleeptry a newhealthyrecipestart ajournaleat avegetable1 minplank/15jumpingjacksgiveyourself acomplimentread abookdo a hairand/orface maskvisit afriendmeditateeat afruitgo for a15 minwalkdo aYoutubefitnessvideo10 pushups/25squatsdrinkwatermake ahealthysmoothieget 8hours ofsleeptry a newhealthyrecipestart ajournaleat avegetable1 minplank/15jumpingjacksgiveyourself acomplimentread abookdo a hairand/orface maskvisit afriendmeditateeat afruitgo for a15 minwalk

Wellness Bingo Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. do a Youtube fitness video
  2. 10 push ups/25 squats
  3. drink water
  4. make a healthy smoothie
  5. get 8 hours of sleep
  6. try a new healthy recipe
  7. start a journal
  8. eat a vegetable
  9. 1 min plank/15 jumping jacks
  10. give yourself a compliment
  11. read a book
  12. do a hair and/or face mask
  13. visit a friend
  14. meditate
  15. eat a fruit
  16. go for a 15 min walk