This bingo card has 16 words: go for a 15 min walk, make a healthy smoothie, do a Youtube fitness video, drink water, meditate, do a hair and/or face mask, try a new healthy recipe, eat a fruit, eat a vegetable, get 8 hours of sleep, visit a friend, start a journal, give yourself a compliment, 10 push ups/25 squats, 1 min plank/15 jumping jacks and read a book.
Live longer, live stronger. | CORE FITNESS BINGO | Biggest Loser January | Wellness Challenge | Kirkstone November Wellness Challenge
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