BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. seated cross row
2. standing 1 arm fly
3. lateral raises
4. pushups
5. straight arm kickbacks
6. standing single arm cross curl
7. lunge curls
8. standing rotator
9. standing tricep extensions
10. standing shoulder press
11. chest press xerbar
12. upright row
13. standing curls
14. standing 1 arm row
15. incline press
16. behind the back extension
17. front raise
18. behind the head press
19. push-ups medicine ball
20. wide grip curls
21. standing cross chest fly
22. tricep kickbacks
23. tricep extensions xerbar
24. hammer curls