BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. behind the back extension
2. straight arm kickbacks
3. chest press xerbar
4. standing 1 arm fly
5. standing shoulder press
6. lateral raises
7. hammer curls
8. seated cross row
9. standing single arm cross curl
10. push-ups medicine ball
11. lunge curls
12. behind the head press
13. standing curls
14. standing 1 arm row
15. tricep kickbacks
16. standing rotator
17. upright row
18. wide grip curls
19. tricep extensions xerbar
20. standing cross chest fly
21. pushups
22. front raise
23. incline press
24. standing tricep extensions