incline press standing 1 arm row standing 1 arm fly tricep kickbacks standing rotator upright row straight arm kickbacks hammer curls standing shoulder press standing cross chest fly standing single arm cross curl wide grip curls lateral raises seated cross row push-ups medicine ball behind the head press tricep extensions xerbar behind the back extension chest press xerbar front raise lunge curls pushups standing tricep extensions standing curls incline press standing 1 arm row standing 1 arm fly tricep kickbacks standing rotator upright row straight arm kickbacks hammer curls standing shoulder press standing cross chest fly standing single arm cross curl wide grip curls lateral raises seated cross row push-ups medicine ball behind the head press tricep extensions xerbar behind the back extension chest press xerbar front raise lunge curls pushups standing tricep extensions standing curls
BINGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
incline press
standing 1 arm row
standing 1 arm fly
tricep kickbacks
standing rotator
upright row
straight arm kickbacks
hammer curls
standing shoulder press
standing cross chest fly
standing single arm cross curl
wide grip curls
lateral raises
seated cross row
push-ups
medicine
ball
behind the head press
tricep extensions xerbar
behind the back extension
chest press
xerbar
front raise
lunge curls
pushups
standing tricep extensions
standing
curls