BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. standing tricep extensions
2. tricep extensions xerbar
3. standing rotator
4. incline press
5. behind the back extension
6. wide grip curls
7. front raise
8. standing cross chest fly
9. standing shoulder press
10. lateral raises
11. seated cross row
12. chest press xerbar
13. straight arm kickbacks
14. standing single arm cross curl
15. upright row
16. push-ups medicine ball
17. hammer curls
18. lunge curls
19. behind the head press
20. standing 1 arm fly
21. pushups
22. standing curls
23. standing 1 arm row
24. tricep kickbacks