standing tricep extensions push-ups medicine ball tricep kickbacks lateral raises seated cross row tricep extensions xerbar standing 1 arm fly chest press xerbar standing single arm cross curl wide grip curls behind the head press straight arm kickbacks incline press pushups standing cross chest fly standing 1 arm row standing curls lunge curls behind the back extension hammer curls front raise standing rotator standing shoulder press upright row standing tricep extensions push-ups medicine ball tricep kickbacks lateral raises seated cross row tricep extensions xerbar standing 1 arm fly chest press xerbar standing single arm cross curl wide grip curls behind the head press straight arm kickbacks incline press pushups standing cross chest fly standing 1 arm row standing curls lunge curls behind the back extension hammer curls front raise standing rotator standing shoulder press upright row
BINGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
standing tricep extensions
push-ups
medicine
ball
tricep kickbacks
lateral raises
seated cross row
tricep extensions xerbar
standing 1 arm fly
chest press
xerbar
standing single arm cross curl
wide grip curls
behind the head press
straight arm kickbacks
incline press
pushups
standing cross chest fly
standing 1 arm row
standing
curls
lunge curls
behind the back extension
hammer curls
front raise
standing rotator
standing shoulder press
upright row