BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. straight arm kickbacks
2. standing 1 arm row
3. tricep kickbacks
4. standing tricep extensions
5. lunge curls
6. incline press
7. standing curls
8. behind the back extension
9. standing rotator
10. standing single arm cross curl
11. push-ups medicine ball
12. lateral raises
13. behind the head press
14. front raise
15. chest press xerbar
16. pushups
17. wide grip curls
18. seated cross row
19. standing shoulder press
20. standing 1 arm fly
21. tricep extensions xerbar
22. standing cross chest fly
23. upright row
24. hammer curls