BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. behind the back extension
2. lunge curls
3. pushups
4. standing tricep extensions
5. push-ups medicine ball
6. tricep extensions xerbar
7. standing 1 arm row
8. lateral raises
9. standing 1 arm fly
10. straight arm kickbacks
11. upright row
12. incline press
13. standing curls
14. behind the head press
15. wide grip curls
16. standing rotator
17. tricep kickbacks
18. standing cross chest fly
19. standing shoulder press
20. standing single arm cross curl
21. hammer curls
22. front raise
23. chest press xerbar
24. seated cross row