BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. behind the back extension
2. standing curls
3. seated cross row
4. standing rotator
5. lateral raises
6. chest press xerbar
7. standing 1 arm row
8. push-ups medicine ball
9. upright row
10. wide grip curls
11. hammer curls
12. lunge curls
13. standing tricep extensions
14. straight arm kickbacks
15. incline press
16. standing 1 arm fly
17. tricep extensions xerbar
18. behind the head press
19. standing cross chest fly
20. pushups
21. standing shoulder press
22. tricep kickbacks
23. standing single arm cross curl
24. front raise