incline press seated cross row straight arm kickbacks standing cross chest fly standing single arm cross curl tricep kickbacks pushups standing shoulder press standing 1 arm fly lunge curls hammer curls behind the back extension chest press xerbar standing curls standing rotator wide grip curls standing 1 arm row standing tricep extensions push-ups medicine ball tricep extensions xerbar lateral raises behind the head press upright row front raise incline press seated cross row straight arm kickbacks standing cross chest fly standing single arm cross curl tricep kickbacks pushups standing shoulder press standing 1 arm fly lunge curls hammer curls behind the back extension chest press xerbar standing curls standing rotator wide grip curls standing 1 arm row standing tricep extensions push-ups medicine ball tricep extensions xerbar lateral raises behind the head press upright row front raise
BINGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
incline press
seated cross row
straight arm kickbacks
standing cross chest fly
standing single arm cross curl
tricep kickbacks
pushups
standing shoulder press
standing 1 arm fly
lunge curls
hammer curls
behind the back extension
chest press
xerbar
standing
curls
standing rotator
wide grip curls
standing 1 arm row
standing tricep extensions
push-ups
medicine
ball
tricep extensions xerbar
lateral raises
behind the head press
upright row
front raise