BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. behind the back extension
2. standing tricep extensions
3. standing rotator
4. tricep kickbacks
5. behind the head press
6. upright row
7. push-ups medicine ball
8. hammer curls
9. tricep extensions xerbar
10. seated cross row
11. standing single arm cross curl
12. standing shoulder press
13. pushups
14. standing curls
15. standing cross chest fly
16. chest press xerbar
17. front raise
18. standing 1 arm row
19. straight arm kickbacks
20. wide grip curls
21. incline press
22. lateral raises
23. standing 1 arm fly
24. lunge curls