This bingo card has a free space and 24 words: pushups, standing cross chest fly, seated cross row, upright row, tricep kickbacks, hammer curls, push-ups medicine ball, standing rotator, standing single arm cross curl, tricep extensions xerbar, incline press, standing 1 arm row, front raise, straight arm kickbacks, chest press xerbar, wide grip curls, lateral raises, standing tricep extensions, behind the back extension, standing 1 arm fly, lunge curls, standing shoulder press, behind the head press and standing curls.
BINGO | BINGO | BINGO | BINGO | Upper Body
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