Cook healthymealsinstead offast foodDooutdoorchoresClimbstairsAvoid anygadgets 1hourbefore bedDrinkhomemadefruit juice(no addedsugar)EatbrownriceHave 50%green inyour plateDon't eat3 hoursbeforebedChoosewhole grainover whitebreadStopworking 2hoursbefore bedStayactive for30minutesDrink at least6-8 glassesper dayBrisk walkat least 30minutesUse herbs &spices (nosalt) in yourcookingChoosefish overred meatChoose plainwater overcarbonateddrinkDrink 2servingsof milk perdaySleep for7-8hoursCarbohydrateportion(fist-sizedonly)DohousechoresEat arainbow ofvegetablesConsume ahandful (1/2cup) ofnuts/seedsMakeyour ownhealthysmoothiesEat 2servingsof fruitsper dayChoose darkchocolateover sweetsCook healthymealsinstead offast foodDooutdoorchoresClimbstairsAvoid anygadgets 1hourbefore bedDrinkhomemadefruit juice(no addedsugar)EatbrownriceHave 50%green inyour plateDon't eat3 hoursbeforebedChoosewhole grainover whitebreadStopworking 2hoursbefore bedStayactive for30minutesDrink at least6-8 glassesper dayBrisk walkat least 30minutesUse herbs &spices (nosalt) in yourcookingChoosefish overred meatChoose plainwater overcarbonateddrinkDrink 2servingsof milk perdaySleep for7-8hoursCarbohydrateportion(fist-sizedonly)DohousechoresEat arainbow ofvegetablesConsume ahandful (1/2cup) ofnuts/seedsMakeyour ownhealthysmoothiesEat 2servingsof fruitsper dayChoose darkchocolateover sweets

25 Days Healthy Bingo! Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
G
5
N
6
I
7
G
8
I
9
I
10
N
11
N
12
B
13
G
14
B
15
O
16
I
17
B
18
I
19
O
20
O
21
B
22
N
23
G
24
B
25
N
  1. O-Cook healthy meals instead of fast food
  2. G-Do outdoor chores
  3. O-Climb stairs
  4. G-Avoid any gadgets 1 hour before bed
  5. N-Drink homemade fruit juice (no added sugar)
  6. I-Eat brown rice
  7. G-Have 50% green in your plate
  8. I-Don't eat 3 hours before bed
  9. I-Choose whole grain over white bread
  10. N-Stop working 2 hours before bed
  11. N-Stay active for 30 minutes
  12. B-Drink at least 6-8 glasses per day
  13. G-Brisk walk at least 30 minutes
  14. B-Use herbs & spices (no salt) in your cooking
  15. O-Choose fish over red meat
  16. I-Choose plain water over carbonated drink
  17. B-Drink 2 servings of milk per day
  18. I-Sleep for 7-8 hours
  19. O-Carbohydrate portion (fist-sized only)
  20. O-Do house chores
  21. B-Eat a rainbow of vegetables
  22. N-Consume a handful (1/2 cup) of nuts/seeds
  23. G-Make your own healthy smoothies
  24. B-Eat 2 servings of fruits per day
  25. N-Choose dark chocolate over sweets