(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 64 oz of water
Go for a long walk
Write down something you are grateful for
Check out some free mental health resources
Start a new book
Compliment a coworker
Do something for yourself on your lunch break
Send in a picture for BINGO
Do one thing you've been putting off
Take 10 minutes to stretch
Learn about Oak's EAP
Take a break from social media
Try a new activity
Try meditation
Practice positive thinking
Attend the Stress Less seminar
Visit oakshealthieryou.org
Make a healthy meal
Sleep for at least 7 hours
Complete or schedule your annual physical for 2022
