(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Practice a random act of kindness
Connect with nature
Drink a glass of water first thing
Add veggies to your meals
Pamper yourself
Read for 10 minutes before bed
Keep/Bring healthy snacks to work
Go for a walk
Donate items
Breathe in and out for at least five minutes
Stretch at least 3 times this week
Write 3 things you are grateful for each day for a week
