(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Keep/Bring healthy snacks to work
Have a morning /bedtime routine
Read for 10 minutes before bed
Journal
Listen to your favorite music
Pamper yourself
Exercise 3 times this week
Take a break during the day for a quick walk
Add veggies to your meals
Rest
Use weights 2 times this week
Practice a random act of kindness
Write 3 things you are grateful for each day for a week