Eat lessprocessedfoods fora weekWrite downyourprioritiesfor the dayDo an auditof yourphoneshome screenHave a fruitandvegetable atleast once adayWrite yourgoalsdown onpaperUse the3 meterruleShare agoal youhave withothersDosomethingthat makesyou happyPack ahealthylunchCatch upwith anold friendComplimenta Co-WorkerAsksomeonehow theirday is goingMake timefor a quick10 minuteexerciseChose ahealthysnackSwap asugarybeverage aday for waterPause aminute beforegrabbingunhealthyfoodTry andget anextra hourof sleepShare asit downmeal withfamilyCreate ashort list ofgo-to-healthymealsConverse witha colleaguewith adifferentbackgroundPut asmile onsomeoneelse faceTake a walkaround thebuilding onyour lunchbreakWhen shoppingwrite down themax amount tobe spentPark furtheraway fromthe buildingEat lessprocessedfoods fora weekWrite downyourprioritiesfor the dayDo an auditof yourphoneshome screenHave a fruitandvegetable atleast once adayWrite yourgoalsdown onpaperUse the3 meterruleShare agoal youhave withothersDosomethingthat makesyou happyPack ahealthylunchCatch upwith anold friendComplimenta Co-WorkerAsksomeonehow theirday is goingMake timefor a quick10 minuteexerciseChose ahealthysnackSwap asugarybeverage aday for waterPause aminute beforegrabbingunhealthyfoodTry andget anextra hourof sleepShare asit downmeal withfamilyCreate ashort list ofgo-to-healthymealsConverse witha colleaguewith adifferentbackgroundPut asmile onsomeoneelse faceTake a walkaround thebuilding onyour lunchbreakWhen shoppingwrite down themax amount tobe spentPark furtheraway fromthe building

THRIVE STAR BINGO BLACKOUT - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
G
5
B
6
G
7
I
8
O
9
G
10
O
11
N
12
N
13
G
14
O
15
G
16
I
17
B
18
B
19
B
20
I
21
I
22
I
23
O
24
N
  1. O-Eat less processed foods for a week
  2. N-Write down your priorities for the day
  3. B-Do an audit of your phones home screen
  4. G-Have a fruit and vegetable at least once a day
  5. B-Write your goals down on paper
  6. G-Use the 3 meter rule
  7. I-Share a goal you have with others
  8. O-Do something that makes you happy
  9. G-Pack a healthy lunch
  10. O-Catch up with an old friend
  11. N-Compliment a Co-Worker
  12. N-Ask someone how their day is going
  13. G-Make time for a quick 10 minute exercise
  14. O-Chose a healthy snack
  15. G-Swap a sugary beverage a day for water
  16. I-Pause a minute before grabbing unhealthy food
  17. B-Try and get an extra hour of sleep
  18. B-Share a sit down meal with family
  19. B-Create a short list of go-to-healthy meals
  20. I-Converse with a colleague with a different background
  21. I-Put a smile on someone else face
  22. I-Take a walk around the building on your lunch break
  23. O-When shopping write down the max amount to be spent
  24. N-Park further away from the building