Dosomethingthat makesyou happyWrite yourgoalsdown onpaperUse the3 meterruleHave a fruitandvegetable atleast once adayEat lessprocessedfoods fora weekPark furtheraway fromthe buildingAsksomeonehow theirday is goingPut asmile onsomeoneelse faceMake timefor a quick10 minuteexerciseCatch upwith anold friendCreate ashort list ofgo-to-healthymealsPause aminute beforegrabbingunhealthyfoodDo an auditof yourphoneshome screenConverse witha colleaguewith adifferentbackgroundComplimenta Co-WorkerSwap asugarybeverage aday for waterShare agoal youhave withothersWrite downyourprioritiesfor the dayShare asit downmeal withfamilyTake a walkaround thebuilding onyour lunchbreakChose ahealthysnackTry andget anextra hourof sleepWhen shoppingwrite down themax amount tobe spentPack ahealthylunchDosomethingthat makesyou happyWrite yourgoalsdown onpaperUse the3 meterruleHave a fruitandvegetable atleast once adayEat lessprocessedfoods fora weekPark furtheraway fromthe buildingAsksomeonehow theirday is goingPut asmile onsomeoneelse faceMake timefor a quick10 minuteexerciseCatch upwith anold friendCreate ashort list ofgo-to-healthymealsPause aminute beforegrabbingunhealthyfoodDo an auditof yourphoneshome screenConverse witha colleaguewith adifferentbackgroundComplimenta Co-WorkerSwap asugarybeverage aday for waterShare agoal youhave withothersWrite downyourprioritiesfor the dayShare asit downmeal withfamilyTake a walkaround thebuilding onyour lunchbreakChose ahealthysnackTry andget anextra hourof sleepWhen shoppingwrite down themax amount tobe spentPack ahealthylunch

THRIVE STAR BINGO BLACKOUT - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
G
5
O
6
N
7
N
8
I
9
G
10
O
11
B
12
I
13
B
14
I
15
N
16
G
17
I
18
N
19
B
20
I
21
O
22
B
23
O
24
G
  1. O-Do something that makes you happy
  2. B-Write your goals down on paper
  3. G-Use the 3 meter rule
  4. G-Have a fruit and vegetable at least once a day
  5. O-Eat less processed foods for a week
  6. N-Park further away from the building
  7. N-Ask someone how their day is going
  8. I-Put a smile on someone else face
  9. G-Make time for a quick 10 minute exercise
  10. O-Catch up with an old friend
  11. B-Create a short list of go-to-healthy meals
  12. I-Pause a minute before grabbing unhealthy food
  13. B-Do an audit of your phones home screen
  14. I-Converse with a colleague with a different background
  15. N-Compliment a Co-Worker
  16. G-Swap a sugary beverage a day for water
  17. I-Share a goal you have with others
  18. N-Write down your priorities for the day
  19. B-Share a sit down meal with family
  20. I-Take a walk around the building on your lunch break
  21. O-Chose a healthy snack
  22. B-Try and get an extra hour of sleep
  23. O-When shopping write down the max amount to be spent
  24. G-Pack a healthy lunch