Make timefor a quick10 minuteexercisePack ahealthylunchWrite yourgoalsdown onpaperDo an auditof yourphoneshome screenPause aminute beforegrabbingunhealthyfoodComplimenta Co-WorkerCreate ashort list ofgo-to-healthymealsUse the3 meterruleWrite downyourprioritiesfor the dayDosomethingthat makesyou happyPark furtheraway fromthe buildingAsksomeonehow theirday is goingCatch upwith anold friendConverse witha colleaguewith adifferentbackgroundEat lessprocessedfoods fora weekSwap asugarybeverage aday for waterPut asmile onsomeoneelse faceChose ahealthysnackShare agoal youhave withothersTry andget anextra hourof sleepTake a walkaround thebuilding onyour lunchbreakShare asit downmeal withfamilyWhen shoppingwrite down themax amount tobe spentHave a fruitandvegetable atleast once adayMake timefor a quick10 minuteexercisePack ahealthylunchWrite yourgoalsdown onpaperDo an auditof yourphoneshome screenPause aminute beforegrabbingunhealthyfoodComplimenta Co-WorkerCreate ashort list ofgo-to-healthymealsUse the3 meterruleWrite downyourprioritiesfor the dayDosomethingthat makesyou happyPark furtheraway fromthe buildingAsksomeonehow theirday is goingCatch upwith anold friendConverse witha colleaguewith adifferentbackgroundEat lessprocessedfoods fora weekSwap asugarybeverage aday for waterPut asmile onsomeoneelse faceChose ahealthysnackShare agoal youhave withothersTry andget anextra hourof sleepTake a walkaround thebuilding onyour lunchbreakShare asit downmeal withfamilyWhen shoppingwrite down themax amount tobe spentHave a fruitandvegetable atleast once aday

THRIVE STAR BINGO BLACKOUT - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
B
5
I
6
N
7
B
8
G
9
N
10
O
11
N
12
N
13
O
14
I
15
O
16
G
17
I
18
O
19
I
20
B
21
I
22
B
23
O
24
G
  1. G-Make time for a quick 10 minute exercise
  2. G-Pack a healthy lunch
  3. B-Write your goals down on paper
  4. B-Do an audit of your phones home screen
  5. I-Pause a minute before grabbing unhealthy food
  6. N-Compliment a Co-Worker
  7. B-Create a short list of go-to-healthy meals
  8. G-Use the 3 meter rule
  9. N-Write down your priorities for the day
  10. O-Do something that makes you happy
  11. N-Park further away from the building
  12. N-Ask someone how their day is going
  13. O-Catch up with an old friend
  14. I-Converse with a colleague with a different background
  15. O-Eat less processed foods for a week
  16. G-Swap a sugary beverage a day for water
  17. I-Put a smile on someone else face
  18. O-Chose a healthy snack
  19. I-Share a goal you have with others
  20. B-Try and get an extra hour of sleep
  21. I-Take a walk around the building on your lunch break
  22. B-Share a sit down meal with family
  23. O-When shopping write down the max amount to be spent
  24. G-Have a fruit and vegetable at least once a day