Make timefor a quick10 minuteexerciseCreate ashort list ofgo-to-healthymealsPark furtheraway fromthe buildingHave a fruitandvegetable atleast once adayShare agoal youhave withothersWrite downyourprioritiesfor the dayCatch upwith anold friendAsksomeonehow theirday is goingWrite yourgoalsdown onpaperChose ahealthysnackEat lessprocessedfoods fora weekShare asit downmeal withfamilyTake a walkaround thebuilding onyour lunchbreakWhen shoppingwrite down themax amount tobe spentPack ahealthylunchPause aminute beforegrabbingunhealthyfoodUse the3 meterruleTry andget anextra hourof sleepSwap asugarybeverage aday for waterDo an auditof yourphoneshome screenDosomethingthat makesyou happyPut asmile onsomeoneelse faceComplimenta Co-WorkerConverse witha colleaguewith adifferentbackgroundMake timefor a quick10 minuteexerciseCreate ashort list ofgo-to-healthymealsPark furtheraway fromthe buildingHave a fruitandvegetable atleast once adayShare agoal youhave withothersWrite downyourprioritiesfor the dayCatch upwith anold friendAsksomeonehow theirday is goingWrite yourgoalsdown onpaperChose ahealthysnackEat lessprocessedfoods fora weekShare asit downmeal withfamilyTake a walkaround thebuilding onyour lunchbreakWhen shoppingwrite down themax amount tobe spentPack ahealthylunchPause aminute beforegrabbingunhealthyfoodUse the3 meterruleTry andget anextra hourof sleepSwap asugarybeverage aday for waterDo an auditof yourphoneshome screenDosomethingthat makesyou happyPut asmile onsomeoneelse faceComplimenta Co-WorkerConverse witha colleaguewith adifferentbackground

THRIVE STAR BINGO BLACKOUT - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
G
5
I
6
N
7
O
8
N
9
B
10
O
11
O
12
B
13
I
14
O
15
G
16
I
17
G
18
B
19
G
20
B
21
O
22
I
23
N
24
I
  1. G-Make time for a quick 10 minute exercise
  2. B-Create a short list of go-to-healthy meals
  3. N-Park further away from the building
  4. G-Have a fruit and vegetable at least once a day
  5. I-Share a goal you have with others
  6. N-Write down your priorities for the day
  7. O-Catch up with an old friend
  8. N-Ask someone how their day is going
  9. B-Write your goals down on paper
  10. O-Chose a healthy snack
  11. O-Eat less processed foods for a week
  12. B-Share a sit down meal with family
  13. I-Take a walk around the building on your lunch break
  14. O-When shopping write down the max amount to be spent
  15. G-Pack a healthy lunch
  16. I-Pause a minute before grabbing unhealthy food
  17. G-Use the 3 meter rule
  18. B-Try and get an extra hour of sleep
  19. G-Swap a sugary beverage a day for water
  20. B-Do an audit of your phones home screen
  21. O-Do something that makes you happy
  22. I-Put a smile on someone else face
  23. N-Compliment a Co-Worker
  24. I-Converse with a colleague with a different background