Complimenta Co-WorkerChose ahealthysnackCatch upwith anold friendEat lessprocessedfoods fora weekTake a walkaround thebuilding onyour lunchbreakConverse witha colleaguewith adifferentbackgroundMake timefor a quick10 minuteexerciseUse the3 meterrulePack ahealthylunchWhen shoppingwrite down themax amount tobe spentDo an auditof yourphoneshome screenPause aminute beforegrabbingunhealthyfoodShare asit downmeal withfamilySwap asugarybeverage aday for waterAsksomeonehow theirday is goingPark furtheraway fromthe buildingWrite yourgoalsdown onpaperHave a fruitandvegetable atleast once adayDosomethingthat makesyou happyWrite downyourprioritiesfor the dayTry andget anextra hourof sleepShare agoal youhave withothersPut asmile onsomeoneelse faceCreate ashort list ofgo-to-healthymealsComplimenta Co-WorkerChose ahealthysnackCatch upwith anold friendEat lessprocessedfoods fora weekTake a walkaround thebuilding onyour lunchbreakConverse witha colleaguewith adifferentbackgroundMake timefor a quick10 minuteexerciseUse the3 meterrulePack ahealthylunchWhen shoppingwrite down themax amount tobe spentDo an auditof yourphoneshome screenPause aminute beforegrabbingunhealthyfoodShare asit downmeal withfamilySwap asugarybeverage aday for waterAsksomeonehow theirday is goingPark furtheraway fromthe buildingWrite yourgoalsdown onpaperHave a fruitandvegetable atleast once adayDosomethingthat makesyou happyWrite downyourprioritiesfor the dayTry andget anextra hourof sleepShare agoal youhave withothersPut asmile onsomeoneelse faceCreate ashort list ofgo-to-healthymeals

THRIVE STAR BINGO BLACKOUT - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
O
5
I
6
I
7
G
8
G
9
G
10
O
11
B
12
I
13
B
14
G
15
N
16
N
17
B
18
G
19
O
20
N
21
B
22
I
23
I
24
B
  1. N-Compliment a Co-Worker
  2. O-Chose a healthy snack
  3. O-Catch up with an old friend
  4. O-Eat less processed foods for a week
  5. I-Take a walk around the building on your lunch break
  6. I-Converse with a colleague with a different background
  7. G-Make time for a quick 10 minute exercise
  8. G-Use the 3 meter rule
  9. G-Pack a healthy lunch
  10. O-When shopping write down the max amount to be spent
  11. B-Do an audit of your phones home screen
  12. I-Pause a minute before grabbing unhealthy food
  13. B-Share a sit down meal with family
  14. G-Swap a sugary beverage a day for water
  15. N-Ask someone how their day is going
  16. N-Park further away from the building
  17. B-Write your goals down on paper
  18. G-Have a fruit and vegetable at least once a day
  19. O-Do something that makes you happy
  20. N-Write down your priorities for the day
  21. B-Try and get an extra hour of sleep
  22. I-Share a goal you have with others
  23. I-Put a smile on someone else face
  24. B-Create a short list of go-to-healthy meals