(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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G-Make time for a quick 10 minute exercise
G-Pack a healthy lunch
B-Write your goals down on paper
B-Do an audit of your phones home screen
I-Pause a minute before grabbing unhealthy food
N-Compliment a Co-Worker
B-Create a short list of go-to-healthy meals
G-Use the 3 meter rule
N-Write down your priorities for the day
O-Do something that makes you happy
N-Park further away from the building
N-Ask someone how their day is going
O-Catch up with an old friend
I-Converse with a colleague with a different background
O-Eat less processed foods for a week
G-Swap a sugary beverage a day for water
I-Put a smile on someone else face
O-Chose a healthy snack
I-Share a goal you have with others
B-Try and get an extra hour of sleep
I-Take a walk around the building on your lunch break
B-Share a sit down meal with family
O-When shopping write down the max amount to be spent