Pause aminute beforegrabbingunhealthyfoodConverse witha colleaguewith adifferentbackgroundUse the3 meterruleWrite downyourprioritiesfor the dayWhen shoppingwrite down themax amount tobe spentSwap asugarybeverage aday for waterTry andget anextra hourof sleepDosomethingthat makesyou happyShare asit downmeal withfamilyEat lessprocessedfoods fora weekAsksomeonehow theirday is goingTake a walkaround thebuilding onyour lunchbreakChose ahealthysnackShare agoal youhave withothersCreate ashort list ofgo-to-healthymealsDo an auditof yourphoneshome screenCatch upwith anold friendPack ahealthylunchHave a fruitandvegetable atleast once adayPut asmile onsomeoneelse facePark furtheraway fromthe buildingWrite yourgoalsdown onpaperMake timefor a quick10 minuteexerciseComplimenta Co-WorkerPause aminute beforegrabbingunhealthyfoodConverse witha colleaguewith adifferentbackgroundUse the3 meterruleWrite downyourprioritiesfor the dayWhen shoppingwrite down themax amount tobe spentSwap asugarybeverage aday for waterTry andget anextra hourof sleepDosomethingthat makesyou happyShare asit downmeal withfamilyEat lessprocessedfoods fora weekAsksomeonehow theirday is goingTake a walkaround thebuilding onyour lunchbreakChose ahealthysnackShare agoal youhave withothersCreate ashort list ofgo-to-healthymealsDo an auditof yourphoneshome screenCatch upwith anold friendPack ahealthylunchHave a fruitandvegetable atleast once adayPut asmile onsomeoneelse facePark furtheraway fromthe buildingWrite yourgoalsdown onpaperMake timefor a quick10 minuteexerciseComplimenta Co-Worker

THRIVE STAR BINGO BLACKOUT - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
N
5
O
6
G
7
B
8
O
9
B
10
O
11
N
12
I
13
O
14
I
15
B
16
B
17
O
18
G
19
G
20
I
21
N
22
B
23
G
24
N
  1. I-Pause a minute before grabbing unhealthy food
  2. I-Converse with a colleague with a different background
  3. G-Use the 3 meter rule
  4. N-Write down your priorities for the day
  5. O-When shopping write down the max amount to be spent
  6. G-Swap a sugary beverage a day for water
  7. B-Try and get an extra hour of sleep
  8. O-Do something that makes you happy
  9. B-Share a sit down meal with family
  10. O-Eat less processed foods for a week
  11. N-Ask someone how their day is going
  12. I-Take a walk around the building on your lunch break
  13. O-Chose a healthy snack
  14. I-Share a goal you have with others
  15. B-Create a short list of go-to-healthy meals
  16. B-Do an audit of your phones home screen
  17. O-Catch up with an old friend
  18. G-Pack a healthy lunch
  19. G-Have a fruit and vegetable at least once a day
  20. I-Put a smile on someone else face
  21. N-Park further away from the building
  22. B-Write your goals down on paper
  23. G-Make time for a quick 10 minute exercise
  24. N-Compliment a Co-Worker