Write yourgoalsdown onpaperSwap asugarybeverage aday for waterUse the3 meterruleWrite downyourprioritiesfor the dayWhen shoppingwrite down themax amount tobe spentConverse witha colleaguewith adifferentbackgroundMake timefor a quick10 minuteexerciseHave a fruitandvegetable atleast once adayPack ahealthylunchTake a walkaround thebuilding onyour lunchbreakEat lessprocessedfoods fora weekCreate ashort list ofgo-to-healthymealsCatch upwith anold friendComplimenta Co-WorkerTry andget anextra hourof sleepPut asmile onsomeoneelse facePause aminute beforegrabbingunhealthyfoodPark furtheraway fromthe buildingAsksomeonehow theirday is goingChose ahealthysnackDosomethingthat makesyou happyShare agoal youhave withothersDo an auditof yourphoneshome screenShare asit downmeal withfamilyWrite yourgoalsdown onpaperSwap asugarybeverage aday for waterUse the3 meterruleWrite downyourprioritiesfor the dayWhen shoppingwrite down themax amount tobe spentConverse witha colleaguewith adifferentbackgroundMake timefor a quick10 minuteexerciseHave a fruitandvegetable atleast once adayPack ahealthylunchTake a walkaround thebuilding onyour lunchbreakEat lessprocessedfoods fora weekCreate ashort list ofgo-to-healthymealsCatch upwith anold friendComplimenta Co-WorkerTry andget anextra hourof sleepPut asmile onsomeoneelse facePause aminute beforegrabbingunhealthyfoodPark furtheraway fromthe buildingAsksomeonehow theirday is goingChose ahealthysnackDosomethingthat makesyou happyShare agoal youhave withothersDo an auditof yourphoneshome screenShare asit downmeal withfamily

THRIVE STAR BINGO BLACKOUT - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
N
5
O
6
I
7
G
8
G
9
G
10
I
11
O
12
B
13
O
14
N
15
B
16
I
17
I
18
N
19
N
20
O
21
O
22
I
23
B
24
B
  1. B-Write your goals down on paper
  2. G-Swap a sugary beverage a day for water
  3. G-Use the 3 meter rule
  4. N-Write down your priorities for the day
  5. O-When shopping write down the max amount to be spent
  6. I-Converse with a colleague with a different background
  7. G-Make time for a quick 10 minute exercise
  8. G-Have a fruit and vegetable at least once a day
  9. G-Pack a healthy lunch
  10. I-Take a walk around the building on your lunch break
  11. O-Eat less processed foods for a week
  12. B-Create a short list of go-to-healthy meals
  13. O-Catch up with an old friend
  14. N-Compliment a Co-Worker
  15. B-Try and get an extra hour of sleep
  16. I-Put a smile on someone else face
  17. I-Pause a minute before grabbing unhealthy food
  18. N-Park further away from the building
  19. N-Ask someone how their day is going
  20. O-Chose a healthy snack
  21. O-Do something that makes you happy
  22. I-Share a goal you have with others
  23. B-Do an audit of your phones home screen
  24. B-Share a sit down meal with family