Chose ahealthysnackUse the3 meterruleSwap asugarybeverage aday for waterConverse witha colleaguewith adifferentbackgroundPack ahealthylunchShare agoal youhave withothersTake a walkaround thebuilding onyour lunchbreakMake timefor a quick10 minuteexercisePut asmile onsomeoneelse facePause aminute beforegrabbingunhealthyfoodCatch upwith anold friendShare asit downmeal withfamilyHave a fruitandvegetable atleast once adayWrite yourgoalsdown onpaperAsksomeonehow theirday is goingWhen shoppingwrite down themax amount tobe spentDosomethingthat makesyou happyCreate ashort list ofgo-to-healthymealsEat lessprocessedfoods fora weekComplimenta Co-WorkerTry andget anextra hourof sleepDo an auditof yourphoneshome screenPark furtheraway fromthe buildingWrite downyourprioritiesfor the dayChose ahealthysnackUse the3 meterruleSwap asugarybeverage aday for waterConverse witha colleaguewith adifferentbackgroundPack ahealthylunchShare agoal youhave withothersTake a walkaround thebuilding onyour lunchbreakMake timefor a quick10 minuteexercisePut asmile onsomeoneelse facePause aminute beforegrabbingunhealthyfoodCatch upwith anold friendShare asit downmeal withfamilyHave a fruitandvegetable atleast once adayWrite yourgoalsdown onpaperAsksomeonehow theirday is goingWhen shoppingwrite down themax amount tobe spentDosomethingthat makesyou happyCreate ashort list ofgo-to-healthymealsEat lessprocessedfoods fora weekComplimenta Co-WorkerTry andget anextra hourof sleepDo an auditof yourphoneshome screenPark furtheraway fromthe buildingWrite downyourprioritiesfor the day

THRIVE STAR BINGO BLACKOUT - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
G
4
I
5
G
6
I
7
I
8
G
9
I
10
I
11
O
12
B
13
G
14
B
15
N
16
O
17
O
18
B
19
O
20
N
21
B
22
B
23
N
24
N
  1. O-Chose a healthy snack
  2. G-Use the 3 meter rule
  3. G-Swap a sugary beverage a day for water
  4. I-Converse with a colleague with a different background
  5. G-Pack a healthy lunch
  6. I-Share a goal you have with others
  7. I-Take a walk around the building on your lunch break
  8. G-Make time for a quick 10 minute exercise
  9. I-Put a smile on someone else face
  10. I-Pause a minute before grabbing unhealthy food
  11. O-Catch up with an old friend
  12. B-Share a sit down meal with family
  13. G-Have a fruit and vegetable at least once a day
  14. B-Write your goals down on paper
  15. N-Ask someone how their day is going
  16. O-When shopping write down the max amount to be spent
  17. O-Do something that makes you happy
  18. B-Create a short list of go-to-healthy meals
  19. O-Eat less processed foods for a week
  20. N-Compliment a Co-Worker
  21. B-Try and get an extra hour of sleep
  22. B-Do an audit of your phones home screen
  23. N-Park further away from the building
  24. N-Write down your priorities for the day