Converse witha colleaguewith adifferentbackgroundUse the3 meterruleSwap asugarybeverage aday for waterPack ahealthylunchHave a fruitandvegetable atleast once adayDo an auditof yourphoneshome screenWrite yourgoalsdown onpaperShare agoal youhave withothersChose ahealthysnackCatch upwith anold friendPut asmile onsomeoneelse faceComplimenta Co-WorkerShare asit downmeal withfamilyTry andget anextra hourof sleepTake a walkaround thebuilding onyour lunchbreakMake timefor a quick10 minuteexerciseCreate ashort list ofgo-to-healthymealsPark furtheraway fromthe buildingAsksomeonehow theirday is goingWrite downyourprioritiesfor the dayPause aminute beforegrabbingunhealthyfoodDosomethingthat makesyou happyEat lessprocessedfoods fora weekWhen shoppingwrite down themax amount tobe spentConverse witha colleaguewith adifferentbackgroundUse the3 meterruleSwap asugarybeverage aday for waterPack ahealthylunchHave a fruitandvegetable atleast once adayDo an auditof yourphoneshome screenWrite yourgoalsdown onpaperShare agoal youhave withothersChose ahealthysnackCatch upwith anold friendPut asmile onsomeoneelse faceComplimenta Co-WorkerShare asit downmeal withfamilyTry andget anextra hourof sleepTake a walkaround thebuilding onyour lunchbreakMake timefor a quick10 minuteexerciseCreate ashort list ofgo-to-healthymealsPark furtheraway fromthe buildingAsksomeonehow theirday is goingWrite downyourprioritiesfor the dayPause aminute beforegrabbingunhealthyfoodDosomethingthat makesyou happyEat lessprocessedfoods fora weekWhen shoppingwrite down themax amount tobe spent

THRIVE STAR BINGO BLACKOUT - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
G
5
G
6
B
7
B
8
I
9
O
10
O
11
I
12
N
13
B
14
B
15
I
16
G
17
B
18
N
19
N
20
N
21
I
22
O
23
O
24
O
  1. I-Converse with a colleague with a different background
  2. G-Use the 3 meter rule
  3. G-Swap a sugary beverage a day for water
  4. G-Pack a healthy lunch
  5. G-Have a fruit and vegetable at least once a day
  6. B-Do an audit of your phones home screen
  7. B-Write your goals down on paper
  8. I-Share a goal you have with others
  9. O-Chose a healthy snack
  10. O-Catch up with an old friend
  11. I-Put a smile on someone else face
  12. N-Compliment a Co-Worker
  13. B-Share a sit down meal with family
  14. B-Try and get an extra hour of sleep
  15. I-Take a walk around the building on your lunch break
  16. G-Make time for a quick 10 minute exercise
  17. B-Create a short list of go-to-healthy meals
  18. N-Park further away from the building
  19. N-Ask someone how their day is going
  20. N-Write down your priorities for the day
  21. I-Pause a minute before grabbing unhealthy food
  22. O-Do something that makes you happy
  23. O-Eat less processed foods for a week
  24. O-When shopping write down the max amount to be spent