(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drank a full glass of water or more,
Listened to music I like,
Asked for help when I needed it,
Brushed my teeth at least once,
Only had 3 hours or less of screentime,
Used a coping skill to calm myself,
Did something I enjoyed(i.e. favorite movie, fun video game),
Talked to someone I like,
Said something positive about myself,
Got 6 or more hours of sleep,
Did skincare/washed my face,
Got dressed for the day,
Didn’t sleep in my day clothes the night before,
Tried something new(i.e. a book/show in my queue, a new exercise/activity),
Accomplished something I needed to do(i.e. homework, errands),
