Try a newto youveggieRecordTotalSodium forthe dayHealthyBreakfast2 cups ofgreensTodayUse low-fatalternativesfor all fatheavy foods5 servingsof fruit andveggietodayEat aserving offruit for asnackNo junkfood orfast foodLeavesomethingon theplateKeep trackof how muchwater youdrink todayEat therainbow, atleast 5colors intodayEat all yourmeals at thetable, notwatching tvPortionout allservingstoday25 gramsof fibertotal forthe dayMake ahealthy fishor seafooddishBalancedplate X3in one dayLess than50 gramsfat for thedayEat wholegrain foodstwice a dayin one dayEat 1superfoodTodayHave ahealthy soupor salad withlunch anddinnerUse aserving ofbeans in oneor moremeals todayMeat-free alldayNo eating after5pm today untilwaking uptomorrow (min12hrs)Nobreadall dayTry a newto youveggieRecordTotalSodium forthe dayHealthyBreakfast2 cups ofgreensTodayUse low-fatalternativesfor all fatheavy foods5 servingsof fruit andveggietodayEat aserving offruit for asnackNo junkfood orfast foodLeavesomethingon theplateKeep trackof how muchwater youdrink todayEat therainbow, atleast 5colors intodayEat all yourmeals at thetable, notwatching tvPortionout allservingstoday25 gramsof fibertotal forthe dayMake ahealthy fishor seafooddishBalancedplate X3in one dayLess than50 gramsfat for thedayEat wholegrain foodstwice a dayin one dayEat 1superfoodTodayHave ahealthy soupor salad withlunch anddinnerUse aserving ofbeans in oneor moremeals todayMeat-free alldayNo eating after5pm today untilwaking uptomorrow (min12hrs)Nobreadall day

New Bingo Food Challenge 4/11-15 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new to you veggie
  2. Record Total Sodium for the day
  3. Healthy Breakfast
  4. 2 cups of greens Today
  5. Use low-fat alternatives for all fat heavy foods
  6. 5 servings of fruit and veggie today
  7. Eat a serving of fruit for a snack
  8. No junk food or fast food
  9. Leave something on the plate
  10. Keep track of how much water you drink today
  11. Eat the rainbow, at least 5 colors in today
  12. Eat all your meals at the table, not watching tv
  13. Portion out all servings today
  14. 25 grams of fiber total for the day
  15. Make a healthy fish or seafood dish
  16. Balanced plate X3 in one day
  17. Less than 50 grams fat for the day
  18. Eat whole grain foods twice a day in one day
  19. Eat 1 superfood Today
  20. Have a healthy soup or salad with lunch and dinner
  21. Use a serving of beans in one or more meals today
  22. Meat-free all day
  23. No eating after 5pm today until waking up tomorrow (min 12hrs)
  24. No bread all day