(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a healthy fish or seafood dish
25 grams of fiber total for the day
Use a serving of beans in one or more meals today
Balanced plate X3 in one day
No junk food or fast food
Healthy Breakfast
No eating after 5pm today until waking up tomorrow (min 12hrs)
Try a new to you veggie
Eat a serving of fruit for a snack
Eat 1 superfood Today
No bread all day
2 cups of greens Today
Eat whole grain foods twice a day in one day
Eat the rainbow, at least 5 colors in today
Keep track of how much water you drink today
5 servings of fruit and veggie today
Have a healthy soup or salad with lunch and dinner
