(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice healthy snacking for a week
Make your bed every day for 1 week
Eliminate alcohol for 7 days
Spend 30-60 minutes doing art or gardening
Get at least 8 hours of sleep for 3 nights
Connect with a coworker for 15-30 minutes
Read for 30 minutes 2x within a week
Run an errand you've been putting off
Drink at least 8 glasses of water for 3 days
Try a new food or one you think you dislike
No screen time for an hour
30 minutes of outdoor activity (hiking, biking, etc.)