Connect with a coworker for 15-30 minutes Meditate for 10 minutes 3x within a week No sugar for a day (except fruit) 30 minutes of outdoor activity (hiking, biking, etc.) Be of service to someone else Spend 30-60 minutes doing art or gardening Make your bed every day for 1 week No screen time for an hour Drink at least 8 glasses of water for 3 days Try a new food or one you think you dislike Cook a well- balanced meal Run an errand you've been putting off Try a new recipe (meal or snack) 30 minutes of physical activity No processed foods for a day Donate/purge unused items Read for 30 minutes 2x within a week Avoid fast food for a week Eliminate alcohol for 7 days Get at least 8 hours of sleep for 3 nights 30 minutes of yoga or stretching Practice healthy snacking for a week 30 minutes of quiet time Clean your workspace Connect with a coworker for 15-30 minutes Meditate for 10 minutes 3x within a week No sugar for a day (except fruit) 30 minutes of outdoor activity (hiking, biking, etc.) Be of service to someone else Spend 30-60 minutes doing art or gardening Make your bed every day for 1 week No screen time for an hour Drink at least 8 glasses of water for 3 days Try a new food or one you think you dislike Cook a well- balanced meal Run an errand you've been putting off Try a new recipe (meal or snack) 30 minutes of physical activity No processed foods for a day Donate/purge unused items Read for 30 minutes 2x within a week Avoid fast food for a week Eliminate alcohol for 7 days Get at least 8 hours of sleep for 3 nights 30 minutes of yoga or stretching Practice healthy snacking for a week 30 minutes of quiet time Clean your workspace
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Connect with a coworker for 15-30 minutes
Meditate for 10 minutes 3x within a week
No sugar for a day (except fruit)
30 minutes of outdoor activity (hiking, biking, etc.)
Be of service to someone else
Spend 30-60 minutes doing art or gardening
Make your bed every day for 1 week
No screen time for an hour
Drink at least 8 glasses of water for 3 days
Try a new food or one you think you dislike
Cook a well-balanced meal
Run an errand you've been putting off
Try a new recipe (meal or snack)
30 minutes of physical activity
No processed foods for a day
Donate/purge unused items
Read for 30 minutes 2x within a week
Avoid fast food for a week
Eliminate alcohol for 7 days
Get at least 8 hours of sleep for 3 nights
30 minutes of yoga or stretching
Practice healthy snacking for a week
30 minutes of quiet time
Clean your workspace