Healthy Eating Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Use vegetable oils
2. 8 Glasses of Water a Day
3. Legumes/Beans (low-fat source of protein)
4. Eat Slow
5. Nuts and Seeds (low-fat sources of protein)
6. Milk (Rich source of Calcium)
7. Quinoa (whole grain foods)
8. Yogurt (Rich source of Calcium)
9. Limit Foods High In Saturated Fat
10. Reduce daily intake of salt or sodium
11. Lean Meats (low-fat source of protein)
12. Restrict or eliminate "junk food"
13. Eat Variety of Vegetables