Healthy Eating Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Limit Foods High In Saturated Fat
2. Yogurt (Rich source of Calcium)
3. Eat Slow
4. 8 Glasses of Water a Day
5. Legumes/Beans (low-fat source of protein)
6. Restrict or eliminate "junk food"
7. Use vegetable oils
8. Eat Variety of Vegetables
9. Reduce daily intake of salt or sodium
10. Nuts and Seeds (low-fat sources of protein)
11. Milk (Rich source of Calcium)
12. Lean Meats (low-fat source of protein)
13. Quinoa (whole grain foods)