Healthy Eating Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Nuts and Seeds (low-fat sources of protein)
2. Eat Variety of Vegetables
3. Use vegetable oils
4. 8 Glasses of Water a Day
5. Milk (Rich source of Calcium)
6. Quinoa (whole grain foods)
7. Lean Meats (low-fat source of protein)
8. Eat Slow
9. Limit Foods High In Saturated Fat
10. Yogurt (Rich source of Calcium)
11. Restrict or eliminate "junk food"
12. Legumes/Beans (low-fat source of protein)
13. Reduce daily intake of salt or sodium