Healthy Eating Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 8 Glasses of Water a Day
2. Limit Foods High In Saturated Fat
3. Yogurt (Rich source of Calcium)
4. Legumes/Beans (low-fat source of protein)
5. Eat Variety of Vegetables
6. Lean Meats (low-fat source of protein)
7. Restrict or eliminate "junk food"
8. Reduce daily intake of salt or sodium
9. Use vegetable oils
10. Milk (Rich source of Calcium)
11. Quinoa (whole grain foods)
12. Nuts and Seeds (low-fat sources of protein)
13. Eat Slow