Eat Slow
Use vegetable oils Quinoa (whole grain foods)
Nuts and Seeds (low-fat sources of protein) 8 Glasses of Water a Day Legumes/Beans (low-fat source of protein) Reduce daily intake of salt or sodium Eat Variety of Vegetables Milk (Rich source of Calcium) Lean Meats (low-fat source of protein) Limit Foods High In Saturated Fat Restrict or eliminate "junk food" Yogurt (Rich source of Calcium) Eat Slow Use vegetable oils Quinoa (whole grain foods) Nuts and Seeds (low-fat sources of protein) 8 Glasses of Water a Day Legumes/Beans (low-fat source of protein) Reduce daily intake of salt or sodium Eat Variety of Vegetables Milk (Rich source of Calcium) Lean Meats (low-fat source of protein) Limit Foods High In Saturated Fat Restrict or eliminate "junk food" Yogurt (Rich source of Calcium)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat Slow
Use vegetable oils
Quinoa (whole grain foods)
Nuts and Seeds
(low-fat sources of protein)
8 Glasses of Water a Day
Legumes/Beans
(low-fat source of protein)
Reduce daily intake of salt or sodium
Eat Variety of Vegetables
Milk
(Rich source of Calcium)
Lean Meats
(low-fat source of protein)
Limit Foods High In Saturated Fat
Restrict or eliminate "junk food"
Yogurt (Rich source of Calcium)