This bingo card has 13 words: Eat Variety of Vegetables, Legumes/Beans (low-fat source of protein), 8 Glasses of Water a Day, Nuts and Seeds (low-fat sources of protein), Lean Meats (low-fat source of protein), Limit Foods High In Saturated Fat, Quinoa (whole grain foods), Milk (Rich source of Calcium), Yogurt (Rich source of Calcium), Eat Slow, Reduce daily intake of salt or sodium, Restrict or eliminate "junk food" and Use vegetable oils.
Healthy Eating Habits | Bone Health Bingo! | Decoding Nutrition Labels | Choose My Plate BINGO | HEALTHY EATING
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