no takeout/ fastfoodEAT AHEALTHYSNACKTakea nap20pushups20MINUTEDANCEPARTYget 8hours ofsleep20 minuteoutdooractivityDrink 1gallon ofwaterDrink waterbeforeanythingelseeat ahealthysnackStretchbeforebedgivesomeone acompliment20minutejogDRINK 1GALLONOFWATER30minutebike ride20JUMPINGJACKSnosodaall day20PUSHUPSPLANKFOR 1MINUTEplankfor 1minutenosweetsall day20LEGLIFTSNOSODAALL DAY call anoldfriend10minute ofstretchingCALL ANOLDFRIENDGIVESOMEONE ACOMPLIMENT10 MINUTESOFSTRETCHINGnoalcoholGET 8HOURSOFSLEEP20pullups20jumpingjacksSpendtimewith pet20SQUATS10 minutemeditationhold thedoor openforsomeonewalk10,000stepsREAD 5PAGES INA BOOK20minuteyoga20 legliftsMakeyourbedWRITE DOWN3 THINGS YOUAREGRATEFULFORFlossyourteethoneveggieservingTRY ANEWVEGGIEExpressGratitudeWakeupEarlytake a 30minutewalk20squatsWALK10,000STEPSonefruitservingTAKE A30MINUTEWALKGo to bedwith acleankitchenread 5pages ina bookEatSlowerno socialmedia alldayNOSWEETSALL DAYFindsomethingto laughaboutWrite down3 thingsyou'rethankful forPAY ITFORWARDEatwithoutelectronicsNOSOCIALMEDIAALL DAYJOG INPLACEFOR 1MINUTESKIP THETAKEOUTAND EATAT HOMEEAT AFRUITno takeout/ fastfoodEAT AHEALTHYSNACKTakea nap20pushups20MINUTEDANCEPARTYget 8hours ofsleep20 minuteoutdooractivityDrink 1gallon ofwaterDrink waterbeforeanythingelseeat ahealthysnackStretchbeforebedgivesomeone acompliment20minutejogDRINK 1GALLONOFWATER30minutebike ride20JUMPINGJACKSnosodaall day20PUSHUPSPLANKFOR 1MINUTEplankfor 1minutenosweetsall day20LEGLIFTSNOSODAALL DAY call anoldfriend10minute ofstretchingCALL ANOLDFRIENDGIVESOMEONE ACOMPLIMENT10 MINUTESOFSTRETCHINGnoalcoholGET 8HOURSOFSLEEP20pullups20jumpingjacksSpendtimewith pet20SQUATS10 minutemeditationhold thedoor openforsomeonewalk10,000stepsREAD 5PAGES INA BOOK20minuteyoga20 legliftsMakeyourbedWRITE DOWN3 THINGS YOUAREGRATEFULFORFlossyourteethoneveggieservingTRY ANEWVEGGIEExpressGratitudeWakeupEarlytake a 30minutewalk20squatsWALK10,000STEPSonefruitservingTAKE A30MINUTEWALKGo to bedwith acleankitchenread 5pages ina bookEatSlowerno socialmedia alldayNOSWEETSALL DAYFindsomethingto laughaboutWrite down3 thingsyou'rethankful forPAY ITFORWARDEatwithoutelectronicsNOSOCIALMEDIAALL DAYJOG INPLACEFOR 1MINUTESKIP THETAKEOUTAND EATAT HOMEEAT AFRUIT

Lakeland General Store - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
  1. no take out/ fast food
  2. EAT A HEALTHY SNACK
  3. Take a nap
  4. 20 push ups
  5. 20 MINUTE DANCE PARTY
  6. get 8 hours of sleep
  7. 20 minute outdoor activity
  8. Drink 1 gallon of water
  9. Drink water before anything else
  10. eat a healthy snack
  11. Stretch before bed
  12. give someone a compliment
  13. 20 minute jog
  14. DRINK 1 GALLON OF WATER
  15. 30 minute bike ride
  16. 20 JUMPING JACKS
  17. no soda all day
  18. 20 PUSH UPS
  19. PLANK FOR 1 MINUTE
  20. plank for 1 minute
  21. no sweets all day
  22. 20 LEG LIFTS
  23. NO SODA ALL DAY
  24. call an old friend
  25. 10 minute of stretching
  26. CALL AN OLD FRIEND
  27. GIVE SOMEONE A COMPLIMENT
  28. 10 MINUTES OF STRETCHING
  29. no alcohol
  30. GET 8 HOURS OF SLEEP
  31. 20 pullups
  32. 20 jumping jacks
  33. Spend time with pet
  34. 20 SQUATS
  35. 10 minute meditation
  36. hold the door open for someone
  37. walk 10,000 steps
  38. READ 5 PAGES IN A BOOK
  39. 20 minute yoga
  40. 20 leg lifts
  41. Make your bed
  42. WRITE DOWN 3 THINGS YOU ARE GRATEFUL FOR
  43. Floss your teeth
  44. one veggie serving
  45. TRY A NEW VEGGIE
  46. Express Gratitude
  47. Wake up Early
  48. take a 30 minute walk
  49. 20 squats
  50. WALK 10,000 STEPS
  51. one fruit serving
  52. TAKE A 30 MINUTE WALK
  53. Go to bed with a clean kitchen
  54. read 5 pages in a book
  55. Eat Slower
  56. no social media all day
  57. NO SWEETS ALL DAY
  58. Find something to laugh about
  59. Write down 3 things you're thankful for
  60. PAY IT FORWARD
  61. Eat without electronics
  62. NO SOCIAL MEDIA ALL DAY
  63. JOG IN PLACE FOR 1 MINUTE
  64. SKIP THE TAKEOUT AND EAT AT HOME
  65. EAT A FRUIT