no takeout/ fastfoodPLANKFOR 1MINUTE20pushupsEatwithoutelectronics20 minuteoutdooractivityEatSlowereat ahealthysnackwalk10,000stepsWakeupEarlyFlossyourteethFindsomethingto laughabout10 MINUTESOFSTRETCHINGgivesomeone acomplimentnosweetsall dayEAT AHEALTHYSNACKGET 8HOURSOFSLEEPget 8hours ofsleepcall anoldfriendNOSOCIALMEDIAALL DAYJOG INPLACEFOR 1MINUTE20minutejogWrite down3 thingsyou'rethankful fornosodaall dayGIVESOMEONE ACOMPLIMENTno socialmedia allday20SQUATS20MINUTEDANCEPARTYplankfor 1minuteStretchbeforebedDrink waterbeforeanythingelseEAT AFRUITTAKE A30MINUTEWALKonefruitserving10minute ofstretchingMakeyourbedhold thedoor openforsomeoneNOSODAALL DAY Drink 1gallon ofwaterPAY ITFORWARDNOSWEETSALL DAY20minuteyogaread 5pages ina book10 minutemeditationTRY ANEWVEGGIE20jumpingjacksGo to bedwith acleankitchen20JUMPINGJACKS20squats30minutebike ridetake a 30minutewalkoneveggieservingWALK10,000STEPSSKIP THETAKEOUTAND EATAT HOMEREAD 5PAGES INA BOOK20 legliftsWRITE DOWN3 THINGS YOUAREGRATEFULFORCALL ANOLDFRIENDSpendtimewith petnoalcohol20pullupsExpressGratitudeTakea nap20LEGLIFTSDRINK 1GALLONOFWATER20PUSHUPSno takeout/ fastfoodPLANKFOR 1MINUTE20pushupsEatwithoutelectronics20 minuteoutdooractivityEatSlowereat ahealthysnackwalk10,000stepsWakeupEarlyFlossyourteethFindsomethingto laughabout10 MINUTESOFSTRETCHINGgivesomeone acomplimentnosweetsall dayEAT AHEALTHYSNACKGET 8HOURSOFSLEEPget 8hours ofsleepcall anoldfriendNOSOCIALMEDIAALL DAYJOG INPLACEFOR 1MINUTE20minutejogWrite down3 thingsyou'rethankful fornosodaall dayGIVESOMEONE ACOMPLIMENTno socialmedia allday20SQUATS20MINUTEDANCEPARTYplankfor 1minuteStretchbeforebedDrink waterbeforeanythingelseEAT AFRUITTAKE A30MINUTEWALKonefruitserving10minute ofstretchingMakeyourbedhold thedoor openforsomeoneNOSODAALL DAY Drink 1gallon ofwaterPAY ITFORWARDNOSWEETSALL DAY20minuteyogaread 5pages ina book10 minutemeditationTRY ANEWVEGGIE20jumpingjacksGo to bedwith acleankitchen20JUMPINGJACKS20squats30minutebike ridetake a 30minutewalkoneveggieservingWALK10,000STEPSSKIP THETAKEOUTAND EATAT HOMEREAD 5PAGES INA BOOK20 legliftsWRITE DOWN3 THINGS YOUAREGRATEFULFORCALL ANOLDFRIENDSpendtimewith petnoalcohol20pullupsExpressGratitudeTakea nap20LEGLIFTSDRINK 1GALLONOFWATER20PUSHUPS

Lakeland General Store - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
  1. no take out/ fast food
  2. PLANK FOR 1 MINUTE
  3. 20 push ups
  4. Eat without electronics
  5. 20 minute outdoor activity
  6. Eat Slower
  7. eat a healthy snack
  8. walk 10,000 steps
  9. Wake up Early
  10. Floss your teeth
  11. Find something to laugh about
  12. 10 MINUTES OF STRETCHING
  13. give someone a compliment
  14. no sweets all day
  15. EAT A HEALTHY SNACK
  16. GET 8 HOURS OF SLEEP
  17. get 8 hours of sleep
  18. call an old friend
  19. NO SOCIAL MEDIA ALL DAY
  20. JOG IN PLACE FOR 1 MINUTE
  21. 20 minute jog
  22. Write down 3 things you're thankful for
  23. no soda all day
  24. GIVE SOMEONE A COMPLIMENT
  25. no social media all day
  26. 20 SQUATS
  27. 20 MINUTE DANCE PARTY
  28. plank for 1 minute
  29. Stretch before bed
  30. Drink water before anything else
  31. EAT A FRUIT
  32. TAKE A 30 MINUTE WALK
  33. one fruit serving
  34. 10 minute of stretching
  35. Make your bed
  36. hold the door open for someone
  37. NO SODA ALL DAY
  38. Drink 1 gallon of water
  39. PAY IT FORWARD
  40. NO SWEETS ALL DAY
  41. 20 minute yoga
  42. read 5 pages in a book
  43. 10 minute meditation
  44. TRY A NEW VEGGIE
  45. 20 jumping jacks
  46. Go to bed with a clean kitchen
  47. 20 JUMPING JACKS
  48. 20 squats
  49. 30 minute bike ride
  50. take a 30 minute walk
  51. one veggie serving
  52. WALK 10,000 STEPS
  53. SKIP THE TAKEOUT AND EAT AT HOME
  54. READ 5 PAGES IN A BOOK
  55. 20 leg lifts
  56. WRITE DOWN 3 THINGS YOU ARE GRATEFUL FOR
  57. CALL AN OLD FRIEND
  58. Spend time with pet
  59. no alcohol
  60. 20 pullups
  61. Express Gratitude
  62. Take a nap
  63. 20 LEG LIFTS
  64. DRINK 1 GALLON OF WATER
  65. 20 PUSH UPS