(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Try a new physical activity
Life is sweet! Enjoy some fruit!
Have a healthy shake or smoothie
Go for a swim
Take 10 deep breaths
Don't just stand there, bust a move
Take a hike
Hit the water in a kayak, canoe, raft, inflatable mattress... whatever!
Try a new recipe
Plank! How long can you hold it?
20 min workout of your choice
Do 10 min of yoga
Show off your garden!
Defy gravity! Go rock climbing
Park in a spot farthest from the door
Exercise with a friend
Peddle power-take a bike ride!
Drink 8 glasses of water
No soda or sugary drinks all day
Get out your seat and jump around.... with a jump rope!
Take the stairs
Stretch
Put some gravel in your travel- take a walk!
Catch me outside! Play a game of catch with a friend
