(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get out your seat and jump around.... with a jump rope!
Show off your garden!
Have a healthy shake or smoothie
Take the stairs
Don't just stand there, bust a move
Go for a swim
Exercise with a friend
Get some fresh air
Take 10 deep breaths
Make your favorite salad
Stretch
Hit the water in a kayak, canoe, raft, inflatable mattress... whatever!
Try a new physical activity
No soda or sugary drinks all day
Try a new recipe
Do 10 min of yoga
Put some gravel in your travel- take a walk!
Defy gravity! Go rock climbing
Drink 8 glasses of water
Plank! How long can you hold it?
Catch me outside! Play a game of catch with a friend
