(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No soda or sugary drinks all day
Get some fresh air
Stretch
Put some gravel in your travel- take a walk!
Life is sweet! Enjoy some fruit!
20 min workout of your choice
Catch me outside! Play a game of catch with a friend
Those hips don't lie! Do some hula hooping!
Make your favorite salad
Get out your seat and jump around.... with a jump rope!
Park in a spot farthest from the door
Move your body (dealer's choice how)
Plank! How long can you hold it?
Peddle power-take a bike ride!
Show off your garden!
Exercise with a friend
Calm your mind and meditate or journal for 10 min
Don't just stand there, bust a move
Take a hike
Drink 8 glasses of water
Take 10 deep breaths
Defy gravity! Go rock climbing
Have a healthy shake or smoothie
Try a new recipe
Go for a swim
Hit the water in a kayak, canoe, raft, inflatable mattress... whatever!
