Hospital Month Bingo: Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Have a healthy shake or smoothie
2. Defy gravity! Go rock climbing
3. Put some gravel in your travel- take a walk!
4. Take a hike
5. Take the stairs
6. Hit the water in a kayak, canoe, raft, inflatable mattress... whatever!
7. Make your favorite salad
8. Do 10 min of yoga
9. Catch me outside! Play a game of catch with a friend
10. Go for a swim
11. Those hips don't lie! Do some hula hooping!
12. No soda or sugary drinks all day
13. Life is sweet! Enjoy some fruit!
14. Get out your seat and jump around.... with a jump rope!
15. Take 10 deep breaths
16. Peddle power-take a bike ride!
17. Get some fresh air
18. 20 min workout of your choice
19. Try a new physical activity
20. Stretch
21. Plank! How long can you hold it?
22. Park in a spot farthest from the door
23. Drink 8 glasses of water
24. Try a new recipe
25. Exercise with a friend
26. Move your body (dealer's choice how)
27. Don't just stand there, bust a move
28. Show off your garden!
29. Calm your mind and meditate or journal for 10 min