This bingo card has a free space and 29 words: Take a hike, Don't just stand there, bust a move, Take the stairs, Park in a spot farthest from the door, Life is sweet! Enjoy some fruit!, Put some gravel in your travel- take a walk!, Catch me outside! Play a game of catch with a friend, Defy gravity! Go rock climbing, Take 10 deep breaths, No soda or sugary drinks all day, Hit the water in a kayak, canoe, raft, inflatable mattress... whatever!, Make your favorite salad, Those hips don't lie! Do some hula hooping!, Exercise with a friend, Calm your mind and meditate or journal for 10 min, Get out your seat and jump around.... with a jump rope!, Stretch, Peddle power-take a bike ride!, Try a new physical activity, Get some fresh air, Try a new recipe, Show off your garden!, Drink 8 glasses of water, Move your body (dealer's choice how), Go for a swim, Do 10 min of yoga, Plank! How long can you hold it?, 20 min workout of your choice and Have a healthy shake or smoothie.
February Challenge | Healthy Lifestyle Bingo | February Challenge | Healthy Choices | Healthy Lifestyle Bingo
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