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Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tech detox
  2. unfollow toxic people on social media
  3. create a positive playlist
  4. take a long bath
  5. take yourself on a date
  6. take a walk outside
  7. take a nap
  8. pray
  9. self affirmation
  10. watch a movie
  11. journal
  12. color/draw
  13. take a class
  14. Get a haircut
  15. spend time with friends
  16. talk to your therapist
  17. read a book
  18. take a drive
  19. create a goal
  20. listen to music
  21. make a worry list
  22. spend time alone
  23. mediate
  24. cook your favorite meal