take a long bath journal pray create a positive playlist watch a movie self affirmation talk to your therapist take yourself on a date tech detox create a goal cook your favorite meal make a worry list spend time with friends take a nap listen to music unfollow toxic people on social media take a class mediate Get a haircut color/draw read a book take a drive spend time alone take a walk outside take a long bath journal pray create a positive playlist watch a movie self affirmation talk to your therapist take yourself on a date tech detox create a goal cook your favorite meal make a worry list spend time with friends take a nap listen to music unfollow toxic people on social media take a class mediate Get a haircut color/draw read a book take a drive spend time alone take a walk outside
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
take a long bath
journal
pray
create a positive playlist
watch a movie
self affirmation
talk to your therapist
take yourself on a date
tech detox
create a goal
cook your favorite meal
make a worry list
spend time with friends
take a nap
listen to music
unfollow toxic people on social media
take a class
mediate
Get a haircut
color/draw
read a book
take a drive
spend time alone
take a walk outside