make a worry list take a nap Get a haircut take a class create a goal take a long bath spend time alone take a drive tech detox unfollow toxic people on social media read a book color/draw journal listen to music talk to your therapist cook your favorite meal watch a movie self affirmation create a positive playlist mediate take a walk outside take yourself on a date pray spend time with friends make a worry list take a nap Get a haircut take a class create a goal take a long bath spend time alone take a drive tech detox unfollow toxic people on social media read a book color/draw journal listen to music talk to your therapist cook your favorite meal watch a movie self affirmation create a positive playlist mediate take a walk outside take yourself on a date pray spend time with friends
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
make a worry list
take a nap
Get a haircut
take a class
create a goal
take a long bath
spend time alone
take a drive
tech detox
unfollow toxic people on social media
read a book
color/draw
journal
listen to music
talk to your therapist
cook your favorite meal
watch a movie
self affirmation
create a positive playlist
mediate
take a walk outside
take yourself on a date
pray
spend time with friends