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Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a long bath
  2. journal
  3. pray
  4. create a positive playlist
  5. watch a movie
  6. self affirmation
  7. talk to your therapist
  8. take yourself on a date
  9. tech detox
  10. create a goal
  11. cook your favorite meal
  12. make a worry list
  13. spend time with friends
  14. take a nap
  15. listen to music
  16. unfollow toxic people on social media
  17. take a class
  18. mediate
  19. Get a haircut
  20. color/draw
  21. read a book
  22. take a drive
  23. spend time alone
  24. take a walk outside