This bingo card has a free space and 24 words: Get a haircut, spend time with friends, listen to music, take a walk outside, talk to your therapist, cook your favorite meal, spend time alone, journal, take a nap, take a long bath, watch a movie, create a goal, mediate, self affirmation, take yourself on a date, color/draw, pray, read a book, make a worry list, create a positive playlist, take a drive, take a class, unfollow toxic people on social media and tech detox.
World Mental Health Day | Ways to Practice Self-Care | Coping Skill BINGO | Healthy Habits BINGO | Healthy Habits BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
