(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice meditation (guided or freestyle)
Volunteer to help your teacher!
Work on a puzzle
Play a board game with a friend
Practice a breathing exercise
Go for a 30 minute walk
Practice yoga for 20 minutes
List 5 things you like about yourself
Practice a "body scan"
Complete a Coloring Sheet
Practice your favorite hobby
Tell some jokes to a friend!
Take a "rainbow walk"
Say something kind to a stranger
Practice journaling your thoughts and feelings for a day
Read a favorite book for 30 minutes
Write a kind note to a staff member
Write something you are grateful for on Mr. Shea's board!
