This bingo card has a free space and 24 words: Complete a Coloring Sheet, Go for a 30 minute walk, Write some affirmations (I am ____), Say something kind to a stranger, Write something you are grateful for on Mr. Shea's board!, Eat a healthy snack, Tell some jokes to a friend!, Volunteer to help your teacher!, Wear green on May 6th, Practice journaling your thoughts and feelings for a day, Practice yoga for 20 minutes, Practice a "body scan", Draw a picture of something that makes you happy!, Play a board game with a friend, Practice meditation (guided or freestyle), List 5 things you like about yourself, Practice a breathing exercise, Listen to some relaxing music for 30 minutes, Work on a puzzle, Read a favorite book for 30 minutes, Practice your favorite hobby, Write a kind note to a staff member, Fold some origami paper and Take a "rainbow walk".
Mental Health Awareness Month Activities | Mental Health Awareness Month Activities | SELF-CARE | 6th Summer Band Bingo 2020 | Phoenix Bingo
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