SqueezeicecubesBe aroundotherpeopleSplashyour facewith coldwaterMake apiece ofart forsomeoneSingFeelyourfeelingsCookor bakeDo abreathingexerciseDrinkwaterRun upand downa flight ofstairsEnjoysomegood foodDanceWalkor runBreaksticksStretchWritesomeonea thankyou noteStomp onaluminumcansCall afriendGet ahugDosomeartPaint yournails orface maskWatchsomethingfunnyJournalOrganizea draweror closetRip uppaperPlay abraingameonlineTalk aboutyour feelingswithsomeonetrustedTake abath orshowerCall a crisisline if no oneis around totalkSqueezeicecubesBe aroundotherpeopleSplashyour facewith coldwaterMake apiece ofart forsomeoneSingFeelyourfeelingsCookor bakeDo abreathingexerciseDrinkwaterRun upand downa flight ofstairsEnjoysomegood foodDanceWalkor runBreaksticksStretchWritesomeonea thankyou noteStomp onaluminumcansCall afriendGet ahugDosomeartPaint yournails orface maskWatchsomethingfunnyJournalOrganizea draweror closetRip uppaperPlay abraingameonlineTalk aboutyour feelingswithsomeonetrustedTake abath orshowerCall a crisisline if no oneis around totalk

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squeeze ice cubes
  2. Be around other people
  3. Splash your face with cold water
  4. Make a piece of art for someone
  5. Sing
  6. Feel your feelings
  7. Cook or bake
  8. Do a breathing exercise
  9. Drink water
  10. Run up and down a flight of stairs
  11. Enjoy some good food
  12. Dance
  13. Walk or run
  14. Break sticks
  15. Stretch
  16. Write someone a thank you note
  17. Stomp on aluminum cans
  18. Call a friend
  19. Get a hug
  20. Do some art
  21. Paint your nails or face mask
  22. Watch something funny
  23. Journal
  24. Organize a drawer or closet
  25. Rip up paper
  26. Play a brain game online
  27. Talk about your feelings with someone trusted
  28. Take a bath or shower
  29. Call a crisis line if no one is around to talk