Rip uppaperCall a crisisline if no oneis around totalkWritesomeonea thankyou noteStomp onaluminumcansGet ahugSplashyour facewith coldwaterCookor bakeStretchTalk aboutyour feelingswithsomeonetrustedWalkor runWatchsomethingfunnyDosomeartMake apiece ofart forsomeoneBe aroundotherpeoplePlay abraingameonlineDo abreathingexerciseJournalDanceCall afriendPaint yournails orface maskFeelyourfeelingsTake abath orshowerDrinkwaterSingOrganizea draweror closetSqueezeicecubesBreaksticksRun upand downa flight ofstairsEnjoysomegood foodRip uppaperCall a crisisline if no oneis around totalkWritesomeonea thankyou noteStomp onaluminumcansGet ahugSplashyour facewith coldwaterCookor bakeStretchTalk aboutyour feelingswithsomeonetrustedWalkor runWatchsomethingfunnyDosomeartMake apiece ofart forsomeoneBe aroundotherpeoplePlay abraingameonlineDo abreathingexerciseJournalDanceCall afriendPaint yournails orface maskFeelyourfeelingsTake abath orshowerDrinkwaterSingOrganizea draweror closetSqueezeicecubesBreaksticksRun upand downa flight ofstairsEnjoysomegood food

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rip up paper
  2. Call a crisis line if no one is around to talk
  3. Write someone a thank you note
  4. Stomp on aluminum cans
  5. Get a hug
  6. Splash your face with cold water
  7. Cook or bake
  8. Stretch
  9. Talk about your feelings with someone trusted
  10. Walk or run
  11. Watch something funny
  12. Do some art
  13. Make a piece of art for someone
  14. Be around other people
  15. Play a brain game online
  16. Do a breathing exercise
  17. Journal
  18. Dance
  19. Call a friend
  20. Paint your nails or face mask
  21. Feel your feelings
  22. Take a bath or shower
  23. Drink water
  24. Sing
  25. Organize a drawer or closet
  26. Squeeze ice cubes
  27. Break sticks
  28. Run up and down a flight of stairs
  29. Enjoy some good food