(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a news free day
Volunteer and/or perform a random act of kindness
Read for at least an hour
Complete 100 jumping jacks throughout the week
Take a nap, get a haircut, buy yourself something special, or do some other form of self-care
Call a friend or family member who you haven't talked to in a while
Have a caffeine free day
Have a social media free day
Block off meeting-free time every day this week
Drink at least 8 8-ounce glasses of water in one day
Complete 100 sit-ups throughout the week
Floss every day
Eat one plant-based meal
Eat 6 different colored foods in one day
Get 6+ hours of sleep each night throughout the week
Check something off your to do list that you've been avoiding
