This bingo card has a free space and 24 words: Check something off your to do list that you've been avoiding, Spend an hour on your (or a new) hobby, Make your bed every day, Cook at home three days throughout the week, Get 6+ hours of sleep each night throughout the week, Complete 100 jumping jacks throughout the week, Have a sugar free day, Eat one plant-based meal, Walk 10,000 steps in one day, Try a new fruit or vegetable, Spend an hour outside, Eat 6 different colored foods in one day, Block off meeting-free time every day this week, Have a news free day, Eat a healthy breakfast, Drink at least 8 8-ounce glasses of water in one day, Read for at least an hour, Have a caffeine free day, Call a friend or family member who you haven't talked to in a while, Have a social media free day, Volunteer and/or perform a random act of kindness, Take a nap, get a haircut, buy yourself something special, or do some other form of self-care, Floss every day and Complete 100 sit-ups throughout the week.
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